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Catalog -> Meat dishes -> Cold cuts, meat

Nutrition Facts For Chicken cold cuts, 2% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Chicken cold cuts, 2% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 87kcal (363 kj)

4%

Carbohydrates 3.25g

1%

Starch 2.42g

Sugars 0.83g **

Added Sugars 0g

Sucrose 0.01g

Maltose 0g

Fructose 0.00g

Galactose 0g

Glucose 0.82g

Fibre, total 0.04g

0%

Polyols 0g

Protein 14g

9%

Fat 1.98g

4%

Polyunsaturated fatty acids 0.53g

Monounsaturated fatty acids 0.73g

Saturated fatty acids 0.57g

Sterols 0.44mg

Cholesterol 50mg

Water 78g

3%

Alcohol 0g

Salt 1,992mg **

Calcium 11mg

1%

Chromium 0.36ug

1%

Copper 0.04mg

5%

Fluoride 0.01mg

Iodine 30ug

20%

Iron 0.60mg

3%

Magnesium 18mg

7%

Manganese 0.01mg

1%

Molybdenum 0.00mg

4%

Phosphorus 115mg

19%

Potassium 190mg

6%

Selenium 11ug

20%

Sodium 782mg

Zinc 1.03mg

13%

Vitamin A (RAE) 10ug

1%

Vitamin D 0.25ug

2%

Vitamin E 0.47mg

3%

Vitamin K 10ug

11%

Vitamin B1 0.04mg

3%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 6mg

41%

Vitamin B6 0.26mg

20%

Vitamin B9 (Folate) 7ug

2%

Vitamin B12 0.30ug

13%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Low cholesterol

Low fat

Milk free

Low gluten

Soy free

Chicken cold cuts, 2% fat

The ratio of macro elements (protein, fat, carbs) in Chicken cold cuts, 2% fat

Fat 21%

Carbohydrates 15%

Protein 64%

Protein Amino Acids Profile

The ratio of amino acids in Chicken cold cuts, 2% fat. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 87kcal
(363.29kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.25g

1% of (249.48 g)

9% of (149.69 g)

4% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,992.21mg

40% of maximum (5,000.00 mg)

Calcium 10.79mg

1% of (1,000.00 mg)

Chromium 0.36ug

1% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.01mg

20% of (150.00 ug)

3% of (18.00 mg)

Magnesium 18.40mg

7% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

4% of (0.04 mg)

Phosphorus 114.50mg

19% of (600.00 mg)

Potassium 190.05mg

6% of (3,100.00 mg)

Selenium 11.18ug

20% of (55.00 ug)

Sodium 781.87mg

52% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 9.71ug

1% of (700.00 ug)

Vitamin D 0.25ug

2% of (15.00 ug)

Vitamin E 0.47mg

3% of (15.00 mg)

Vitamin K 10.05ug

11% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.79mg

41% of (14.00 mg)

Vitamin B6 0.26mg

20% of (1.30 mg)

Vitamin B9 (Folate) 7.30ug

2% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

46% of (2.94 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.04g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.53g

Alpha-linolenic acid 21.02mg

EPA fatty acid 7.77mg

DHA fatty acid 20.69mg

Linoleic acid 402.09mg

Arachidonic acid 52.88mg

Monounsaturated fatty acids 0.73g

Oleic acid 621.43mg

Saturated fatty acids 0.57g

3% of maximum (22.18 g)

Palmitic acid 392.33mg

Stearic acid 0.15g

Cholesterol 49.71mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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