Chicken cold cuts, 2% fat Calories and nutrition facts Β· Cold cuts, meat
- Carbs
- 0.39 g
- Fibre
- 0.01 g
- Sugars
- 0.1 g
- Protein
- 1.7 g
- Fat
- 0.24 g
Where the calories come from
Chicken cold cuts, 2% fat has 10 kcal per medium piece (12 g), with 0.39 g carbs, 0.01 g fibre, 1.7 g protein and 0.24 g fat. 100 g has 87 kcal.
How much is too much
About 256 g of chicken cold cuts, 2% fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 21.3 Γ medium piece (12 g).
Diet tags
Last updated June 30, 2026 Β· Where the data comes from
Get to know chicken cold cuts, 2% fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 10Β΅g1% of daily
-
Vitamin A (Retinol) 11Β΅g
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Vitamin D 0.25Β΅g2% of daily
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Vitamin E 0.47mg4% of daily
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Vitamin K 10Β΅g14% of daily
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Vitamin B1 0.04mg4% of daily
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Vitamin B2 0.11mg7% of daily
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43% of daily
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Vitamin B6 0.26mg16% of daily
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Vitamin B9 (Folate) 7Β΅g2% of daily
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Vitamin B12 0.30Β΅g8% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,992mg40% of max
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Calcium 11mg1% of daily
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Chromium 0.36Β΅g1% of daily
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Copper 0.04mg3% of daily
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Fluoride 0.01mg
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Iodine 30Β΅g20% of daily
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Iron 0.60mg4% of daily
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Magnesium 18mg6% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.00mg2% of daily
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Phosphorus 115mg21% of daily
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Potassium 190mg5% of daily
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Selenium 11Β΅g16% of daily
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Sodium 782mg39% of max
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Zinc 1.03mg11% of daily
Carbohydrates
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Starch 2.42g
-
Sugars 0.83g2% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.01g
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Maltose 0g
-
Fructose 0.00g
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Galactose 0g
-
Glucose 0.82g
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Fibre, total 0.04g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.06g
-
Alpha-linolenic acid 21mg
-
EPA fatty acid 8mg
-
DHA fatty acid 21mg
-
Omega-6 0.46g
-
Linoleic acid 402mg
-
Arachidonic acid 53mg
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Oleic acid 621mg
-
Saturated fatty acids 0.57g3% of max
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Palmitic acid 392mg
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Stearic acid 0.15g
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Cholesterol 50mg
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Trans fatty acids 0.05g
Amino acids
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Histidine 0.53g54% of daily
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Isoleucine 0.79g60% of daily
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Leucine 1.36g46% of daily
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Lysine 1.51g57% of daily
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Methionine 0.45g34% of daily
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Cysteine no data
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Phenylalanine 0.68g30% of daily
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Tyrosine 0.60g50% of daily
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Tryptophan 0.15g42% of daily
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Threonine 0.73g52% of daily
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Valine 0.83g49% of daily
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Alanine 0.99g
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Arginine 1.13g
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Asparagine no data
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Aspartic acid 1.62g
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Cystine 0.19g27% of daily
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Glutamic acid 2.61g
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Glutamine no data
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Glycine 0.84g
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Proline 0.66g
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Serine 0.73g
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Hydroxyproline 0.09g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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