Catalog -> Meat dishes -> Cold cuts, meat
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Chicken cold cuts, 2% fat are deli-style slices of chicken breast meat that have been cooked, processed, and then sliced for easy consumption. They contain 2% or less fat, making them a lean source of protein. These cold cuts are a convenient option for sandwiches, salads, or snacking.
Chicken cold cuts with 2% fat can be a healthier alternative to higher fat meats. They are a good source of protein, which is essential for muscle growth and repair. Additionally, choosing lower-fat options can help reduce overall calorie and saturated fat intake, which may support heart health and weight management.
Chicken cold cuts with 2% fat are generally considered a healthier option compared to higher fat varieties. However, processed meats like cold cuts are often high in sodium and preservatives, which can contribute to health risks such as high blood pressure and increased risk of heart disease and certain cancers. It's important to consume cold cuts in moderation and opt for fresh, minimally processed chicken whenever possible to reduce health risks.
The recommended serving size of chicken cold cuts, 2% fat, is about 2-3 ounces per day. However, individual dietary needs may vary, so it's best to consult a nutritionist or dietitian to determine the appropriate portion size for your specific requirements.
Chicken cold cuts with 2% fat content may contain allergens such as chicken, soy, and spices. It's important to carefully read the product's ingredient list and allergy warnings for comprehensive information about potential allergens.
The ratio of macro elements (protein, fat, carbs) in Chicken cold cuts, 2% fat
The ratio of amino acids in Chicken cold cuts, 2% fat. See full profile
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