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Catalog -> Meat dishes -> Cold cuts, meat

Nutrition Facts For Reindeer, cold smoked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Reindeer, cold smoked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 127kcal (533 kj)

6%

Carbohydrates, net 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose -

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 22g

14%

Fat 4.50g

10%

Polyunsaturated fatty acids 0.35g

Monounsaturated fatty acids 1.54g

Saturated fatty acids 2.32g

Sterols 0mg

Cholesterol 67mg

Water 70g

3%

Alcohol 0g

Salt 4,617mg **

Calcium 13mg

1%

Chromium 0.50ug

2%

Copper 0.44mg

49%

Fluoride 0.01mg

Iodine 6ug

4%

Iron 7mg

37%

Magnesium 33mg

12%

Manganese 0.08mg

4%

Molybdenum 0.01mg

13%

Phosphorus 310mg

52%

Potassium 440mg

14%

Selenium 30ug

55%

Sodium 1,812mg

Zinc 4.80mg

60%

Vitamin A (RAE) 6ug

1%

Vitamin D 0.20ug

1%

Vitamin E 0.84mg

6%

Vitamin K 1ug

1%

Vitamin B1 0.10mg

9%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 10mg

75%

Vitamin B6 0.48mg

37%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 6ug

263%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Low cholesterol

Low fat

Milk free

Low gluten

Soy free

Unsweetened

Reindeer, cold smoked

The ratio of macro elements (protein, fat, carbs) in Reindeer, cold smoked

Fat 32%

Carbohydrates, net 0%

Protein 68%

Protein Amino Acids Profile

The ratio of amino acids in Reindeer, cold smoked. See full profile

Cystine 1%

Methionine 3%

Tyrosine 4%

Isoleucine 4%

Phenylalanine 4%

Serine 4%

Valine 5%

Threonine 5%

Histidine 5%

Glycine 5%

Proline 5%

Alanine 6%

Arginine 7%

Leucine 9%

Lysine 9%

Aspartic acid 9%

Glutamic acid 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 127kcal
(533.06kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 0.00g

0% of (249.48 g)

14% of (149.69 g)

10% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 4,616.98mg

92% of maximum (5,000.00 mg)

Calcium 13.00mg

1% of (1,000.00 mg)

Chromium 0.50ug

2% of (25.00 ug)

49% of (0.90 mg)

Fluoride 0.01mg

4% of (150.00 ug)

37% of (18.00 mg)

Magnesium 33.00mg

12% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 310.00mg

52% of (600.00 mg)

Potassium 440.00mg

14% of (3,100.00 mg)

Selenium 30.00ug

55% of (55.00 ug)

Sodium 1,812.00mg

121% of maximum (1,500.00 mg)

60% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.00ug

1% of (700.00 ug)

Vitamin D 0.20ug

1% of (15.00 ug)

Vitamin E 0.84mg

6% of (15.00 mg)

Vitamin K 1.00ug

1% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 10.44mg

75% of (14.00 mg)

Vitamin B6 0.48mg

37% of (1.30 mg)

Vitamin B9 (Folate) 8.00ug

2% of (400.00 ug)

Vitamin B12 6.30ug

263% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.49g

152% of (0.98 g)

Isoleucine 1.19g

90% of (1.33 g)

87% of (2.94 g)

99% of (2.66 g)

Methionine 0.75g

56% of (1.33 g)

Phenylalanine 1.23g

53% of (2.31 g)

89% of (1.20 g)

Threonine 1.42g

102% of (1.40 g)

84% of (1.68 g)

Aspartic acid 2.80g

48% of (0.70 g)

Glutamic acid 4.39g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.35g

Alpha-linolenic acid 29.31mg

EPA fatty acid 14.22mg

DHA fatty acid 0.00mg

Linoleic acid 189.40mg

Arachidonic acid 69.57mg

Monounsaturated fatty acids 1.54g

Oleic acid 1,425.01mg

Saturated fatty acids 2.32g

10% of maximum (22.18 g)

Palmitic acid 1,219.00mg

Stearic acid 0.84g

Cholesterol 67.20mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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