Reindeer, cold smoked Calories and nutrition facts · Cold cuts, meat
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 11.9 g
- Fat
- 2.5 g
Where the calories come from
Reindeer, cold smoked has 70 kcal per serving (55 g), with 0 g carbs, 0 g fibre, 11.9 g protein and 2.5 g fat. 100 g has 127 kcal.
Share of your daily needs in one serving
How much is too much
About 110 g of reindeer, cold smoked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2 × serving (55 g).
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know reindeer, cold smoked in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Nutrients in reindeer, cold smoked
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 6µg1% of daily
-
Vitamin D 0.20µg1% of daily
-
Vitamin E 0.84mg8% of daily
-
Vitamin K 1µg1% of daily
-
Vitamin B1 0.10mg12% of daily
-
Vitamin B2 0.20mg13% of daily
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78% of daily
-
Vitamin B6 0.48mg30% of daily
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2% of daily
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Vitamin B12 6µg158% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 4,617mg92% of max
-
Calcium 13mg1% of daily
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Chromium 0.50µg2% of daily
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Copper 0.44mg34% of daily
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Fluoride 0.01mg
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Iodine 6µg4% of daily
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Iron 7mg42% of daily
-
Magnesium 33mg11% of daily
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Manganese 0.08mg3% of daily
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Molybdenum 0.01mg8% of daily
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Phosphorus 310mg56% of daily
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Potassium 440mg13% of daily
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Selenium 30µg43% of daily
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Sodium 1,812mg91% of max
-
Zinc 4.80mg52% of daily
Carbohydrates
-
Starch 0g
-
Sugars 0g0% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose no data
-
Glucose 0g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.09g
-
Alpha-linolenic acid 29mg
-
EPA fatty acid 14mg
-
DHA fatty acid 0mg
-
Omega-6 0.26g
-
Linoleic acid 189mg
-
Arachidonic acid 70mg
-
Oleic acid 1,425mg
-
Saturated fatty acids 2.32g10% of max
-
Palmitic acid 1,219mg
-
Stearic acid 0.84g
-
Cholesterol 67mg
Amino acids
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Histidine 1.07g109% of daily
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Isoleucine 0.85g64% of daily
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Leucine 1.83g62% of daily
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Lysine 1.88g71% of daily
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Methionine 0.53g40% of daily
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Cysteine no data
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Phenylalanine 0.88g38% of daily
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Tyrosine 0.76g64% of daily
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Tryptophan no data
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Threonine 1.01g72% of daily
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Valine 1.01g60% of daily
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Alanine 1.35g
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Arginine 1.55g
-
Asparagine no data
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Aspartic acid 2.00g
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Cystine 0.24g34% of daily
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Glutamic acid 3.13g
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Glutamine no data
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Glycine 1.10g
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Proline 1.11g
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Serine 0.91g
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Reindeer, cold smoked in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | Fineli |
|---|---|---|
| Energy (kcal) | 127 | 127 |
| Protein (g) | 22 | 22 |
| Fat (g) | 4.5 | 4.5 |
| Carbohydrates (g) | 0 | 0 |
| Sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
Fineli: “Reindeer, cold smoked”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar cold cuts, meat
Closest in calories first.
Where the data comes from
- Fineli (Finnish Institute for Health and Welfare)
- United States Department of Agriculture (USDA FoodData Central)
How we combine and check nutrition data: Nutriely data sources.
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