Catalog -> Meat dishes -> Cold cuts, meat
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Reindeer, cold smoked, refers to the process of curing and smoking reindeer meat at low temperatures. This method gives the meat a distinct smoky flavor while preserving its natural texture and nutritional value. It is a traditional delicacy in some Nordic and Arctic regions, prized for its rich, gamey flavor and lean protein content.
Cold smoked reindeer is a good source of lean protein, which is essential for muscle growth and repair. It also provides iron, B vitamins, and omega-3 fatty acids, contributing to overall energy metabolism, cognitive function, and heart health. Additionally, it is low in fat and calories, making it a nutritious option for a balanced diet.
Cold smoked reindeer, like other cold smoked meats, should be consumed with caution due to the risk of bacterial contamination. It's important to ensure that the reindeer meat is properly handled, stored, and cooked to reduce the risk of foodborne illnesses. Individuals with weakened immune systems should especially be cautious when consuming cold smoked meats.
The recommended serving size for Reindeer, cold smoked is about 3-4 ounces per day, which is roughly the size of a deck of cards. Consuming moderate amounts helps to ensure balanced nutrition and prevents overconsumption of saturated fat and sodium.
Reindeer, cold smoked does not typically contain common allergens such as gluten, dairy, or nuts. However, it's always recommended to check the product label or consult with the manufacturer if you have specific allergies or dietary restrictions.
The ratio of macro elements (protein, fat, carbs) in Reindeer, cold smoked
The ratio of amino acids in Reindeer, cold smoked. See full profile
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