Fish stock cube Calories and nutrition facts · Miscellaneous ingredients
- Carbs
- 1.8 g
- Fibre
- 0.06 g
- Sugars
- 0.3 g
- Protein
- 0.5 g
- Fat
- 0.7 g
Where the calories come from
Fish stock cube has 15 kcal per serving (5 g), with 1.8 g carbs, 0.06 g fibre, 0.5 g protein and 0.7 g fat. 100 g has 309 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know fish stock cube in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other miscellaneous ingredients
Per 100 g, against the 41 miscellaneous ingredients in our catalog.
-
Calories 309 kcal · typical 349 kcal
-
Protein 10 g · typical 11 g
-
Potassium 113 mg · typical 202 mg
-
Zinc 0.52 mg · typical 1 mg
-
Sodium 16,000 mg · typical 78.4 mg
More sodium than 90% of miscellaneous ingredients.
The bar shows this food; the line marks the typical (median) value of the category.
Learn about fish stock cube
How much fish stock cube to eat per day?
It is best to check the packaging for specific recommendations on daily consumption of fish stock cubes, as it can vary by brand. In general, using one to two fish stock cubes per day for flavoring dishes should be sufficient, but it's important to be mindful of sodium intake as well.
Nutrients in fish stock cube
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 1µg0% of daily
-
Vitamin D 0.74µg5% of daily
-
Vitamin E 0.96mg9% of daily
-
Vitamin K 1.27µg2% of daily
-
Vitamin B1 0.04mg5% of daily
-
Vitamin B2 0.15mg10% of daily
-
12% of daily
-
Vitamin B6 0.11mg7% of daily
-
Vitamin B9 (Folate) 92µg28% of daily
-
Vitamin B12 0.33µg8% of daily
-
Vitamin C 0.80mg1% of daily
Minerals
-
Salt 40,768mg815% of max
-
Calcium 105mg11% of daily
-
Chromium 0.28µg1% of daily
-
Copper 0.18mg14% of daily
-
Fluoride 0.01mg
-
Iodine 4.48µg3% of daily
-
Iron 0.49mg3% of daily
-
Magnesium 62mg21% of daily
-
Manganese 0.06mg2% of daily
-
Molybdenum 0.00mg3% of daily
-
Phosphorus 78mg14% of daily
-
Potassium 113mg3% of daily
-
Selenium 2.02µg3% of daily
-
Sodium 16,000mg800% of max
-
Zinc 0.52mg6% of daily
Carbohydrates
-
Starch 29g
-
Sugars 6g12% of max
-
Added Sugars 0g0% of max
-
Sucrose 2.25g
-
Maltose 1.42g
-
Fructose 0.22g
-
Galactose 0g
-
Glucose 2.16g
-
Fibre, total 1.10g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.08g
-
Alpha-linolenic acid 33mg
-
EPA fatty acid 13mg
-
DHA fatty acid 18mg
-
Omega-6 1.30g
-
Linoleic acid 1,291mg
-
Arachidonic acid 4.72mg
-
Oleic acid 5,166mg
-
31% of max
-
Palmitic acid 6,125mg
-
Stearic acid 0.61g
-
Cholesterol 4.65mg
-
Trans fatty acids 0.00g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar miscellaneous ingredients
Closest in calories first.
- Vegetable bouillon cube 305 kcal / 100 g
- Meat bouillon powder/cube 298 kcal / 100 g
- Barley malt for beer 320 kcal / 100 g
- Sweetener, aspartam, acesulfame k 293 kcal / 100 g
- Chicken bouillon cube 325 kcal / 100 g
- Wasabi 292 kcal / 100 g
- Soy protein isolate 335 kcal / 100 g
- Potatoflake 341 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.