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Reindeer, dried Calories and nutrition facts · Meat products

96 kcal per serving (30 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
16.2 g
Fat
3.4 g
318 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
53.9 g
Fat
11.3 g

Where the calories come from

Protein 68% Carbs 0% Fat 32%

Reindeer, dried has 96 kcal per serving (30 g), with 0 g carbs, 0 g fibre, 16.2 g protein and 3.4 g fat. 100 g has 318 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Learn about reindeer, dried

What are the health benefits of dried reindeer?

Dried reindeer is a nutrient-dense food, rich in protein, iron, and B vitamins. It is a valuable source of lean, low-fat protein, which is important for muscle growth and repair. Additionally, the iron in dried reindeer helps support healthy red blood cell production and the B vitamins contribute to energy metabolism and overall well-being.

Nutrients in reindeer, dried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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