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Nutrition Facts For Reindeer, dried
Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions
What is reindeer, dried?
Reindeer, dried, is meat from reindeer that has been preserved through the process of dehydration. This traditional method of preservation allows the meat to be stored for long periods without refrigeration, and it is commonly consumed in many northern regions as a source of lean protein and essential nutrients.
What are the health benefits of dried reindeer?
Dried reindeer is a nutrient-dense food, rich in protein, iron, and B vitamins. It is a valuable source of lean, low-fat protein, which is important for muscle growth and repair. Additionally, the iron in dried reindeer helps support healthy red blood cell production and the B vitamins contribute to energy metabolism and overall well-being.
Reindeer, dried health risks
Dried reindeer meat generally carries minimal health risks. However, it's important to consume it in moderation due to its high sodium content. Individuals with hypertension or heart conditions should be cautious with their intake. Additionally, ensuring the product is stored properly and not past its expiration date is essential to avoid potential foodborne illnesses.
How much reindeer, dried to eat per day?
It is recommended to consume no more than 2-3 ounces of dried reindeer meat per day as part of a balanced diet. This amount provides a good source of protein, iron, and essential nutrients without exceeding daily recommended intake levels.
Reindeer, dried allergies
Reindeer meat is not a common allergen, but individuals with allergies to game meats or red meats should exercise caution when consuming dried reindeer meat. If you have concerns about potential allergies, it's best to consult with a healthcare professional before including reindeer meat in your diet.
Food Preferences
Reindeer, dried
The ratio of macro elements (protein, fat, carbs) in Reindeer, dried
Component Breakdown
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