Catalog -> Meat dishes -> Meat products

Nutrition Facts For Reindeer, dried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Reindeer, dried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 318kcal (1,333 kj)
16%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose -
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 54g
36%
Fat 11g
25%
Polyunsaturated fatty acids 0.88g
Monounsaturated fatty acids 3.86g
Saturated fatty acids 6g
Sterols 0mg
Cholesterol 129mg
Water 31g
1%
Alcohol 0g
Salt 3,998mg **
Calcium 33mg
3%
Chromium 1.25ug
5%
Copper 1.10mg
122%
Fluoride 0.03mg
Iodine 15ug
10%
Iron 17mg
93%
Magnesium 83mg
29%
Manganese 0.20mg
11%
Molybdenum 0.01mg
31%
Phosphorus 775mg
129%
Potassium 1,100mg
35%
Selenium 75ug
136%
Sodium 1,569mg
Zinc 12mg
150%
Vitamin A (RAE) 15ug
2%
Vitamin D 0.50ug
3%
Vitamin E 2.10mg
14%
Vitamin K 2.50ug
3%
Vitamin B1 0.25mg
23%
Vitamin B2 0.50mg
45%
Vitamin B3 (Niacin) equivalents 26mg
187%
Vitamin B6 1.25mg
96%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 16ug
656%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of dried reindeer?

Dried reindeer is a nutrient-dense food, rich in protein, iron, and B vitamins. It is a valuable source of lean, low-fat protein, which is important for muscle growth and repair. Additionally, the iron in dried reindeer helps support healthy red blood cell production and the B vitamins contribute to energy metabolism and overall well-being.

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Reindeer, dried

The ratio of macro elements (protein, fat, carbs) in Reindeer, dried

Fat 32%
Carbohydrates 0%
Protein 68%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.