Nutriely

Catalog -> Pulses and pulse dishes -> Pulse products

Tofu (without calcium sulfate) Calories and nutrition facts · Pulse products

107 kcal per block (85 g)
Carbs
0.17 g
Fibre
2.1 g
Sugars
0.17 g
Protein
11.3 g
Fat
6.4 g
126 kcal per 100 g
Carbs
0.2 g
Fibre
2.5 g
Sugars
0.2 g
Protein
13.3 g
Fat
7.5 g

Where the calories come from

Protein 44% Carbs 1% Fat 56%

Tofu (without calcium sulfate) has 107 kcal per block (85 g), with 0.17 g carbs, 2.1 g fibre, 11.3 g protein and 6.4 g fat. 100 g has 126 kcal.

Share of your daily needs in one block

Diet tags

Vegan

Last updated June 30, 2026 · Where the data comes from

Track tofu (without calcium sulfate) in Nutriely

Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.

Get it on Google Play

Nutrients in tofu (without calcium sulfate)

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar pulse products

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works