Broad bean, fava bean, dried Calories and nutrition facts · Pulse products

116 kcal per serving (35 g)
Carbs
14.8 g
Fibre
4.7 g
Sugars
1.8 g
Protein
10 g
Fat
0.68 g
331 kcal per 100 g
Carbs
42.2 g
Fibre
13.6 g
Sugars
5.3 g
Protein
28.5 g
Fat
1.9 g

Where the calories come from

Protein 38% Carbs 56% Fat 6%

Broad bean, fava bean, dried has 116 kcal per serving (35 g), with 14.8 g carbs, 4.7 g fibre, 10 g protein and 0.68 g fat. 100 g has 331 kcal.

How much is too much

About 597 g of broad bean, fava bean, dried a day reaches the EU safe upper level for iron: 40 mg, the most an adult can have every day without risk of harm. That's 17.1 × serving (35 g).

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Sugar free Unsweetened Vegan

Last updated November 6, 2026 · Where the data comes from

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Other forms of broad bean, fava bean

Nutrients in broad bean, fava bean, dried

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Broad bean, fava bean, dried in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 331 352 331
Protein (g) 29 27 29
Fat (g) 1.94 1.53 1.94
Carbohydrates (g) 42 47 42
Sugars (g) 5.27 4.94 5.27
Fibre (g) 14 15 14

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of broad bean, fava bean, dried in the Nutriely app.

BLS: “Broad bean mature” · Fineli: “Bean, broad bean, fava bean, dry, broad bean groats”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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