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Nutrition Facts For Broad bean, fava bean
Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions
What are the health benefits of fresh broad beans, also known as fava beans?
Fresh broad beans, or fava beans, are a good source of plant-based protein, fiber, and essential nutrients such as folate, manganese, copper, and magnesium. They also contain phytonutrients and antioxidants that contribute to overall health, including heart health and potentially reducing the risk of chronic diseases.
What are the health risks associated with fresh fava beans?
Fresh fava beans contain a compound called vicine that can cause a condition called favism in individuals with a genetic enzyme deficiency called glucose-6-phosphate dehydrogenase (G6PD) deficiency. Symptoms of favism include fever, headache, and in severe cases, anemia. People with G6PD deficiency should avoid consuming fresh fava beans to prevent adverse health effects.
Food Preferences
Broad bean, fava bean
The ratio of macro elements (protein, fat, carbs) in Broad bean, fava bean
Component Breakdown
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