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Tofu, soft (with calcium sulfate) Calories and nutrition facts · Pulse products

70 kcal per serving (85 g)
Carbs
1.3 g
Fibre
0.26 g
Sugars
0.51 g
Protein
6.9 g
Fat
4.1 g
82 kcal per 100 g
Carbs
1.6 g
Fibre
0.3 g
Sugars
0.6 g
Protein
8.1 g
Fat
4.8 g

Where the calories come from

Protein 40% Carbs 8% Fat 53%

Tofu, soft (with calcium sulfate) has 70 kcal per serving (85 g), with 1.3 g carbs, 0.26 g fibre, 6.9 g protein and 4.1 g fat. 100 g has 82 kcal.

Share of your daily needs in one serving

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free No added salt Vegan

Last updated November 6, 2026 · Where the data comes from

Get to know tofu, soft (with calcium sulfate) in Nutriely

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Nutrients in tofu, soft (with calcium sulfate)

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Tofu, soft (with calcium sulfate) in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli USDA
Energy (kcal) 82 82 60
Protein (g) 8.08 8.08 7.17
Fat (g) 4.78 4.78 3.69
Carbohydrates (g) 1.58 1.58 0.98
Sugars (g) 0.6 0.6 0.7
Fibre (g) 0.3 0.3 0.2

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Fineli: “Tofu, soft, soya product” · USDA: “Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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