Broad bean, fava bean, boiled Calories and nutrition facts · Pulses

92 kcal per serving (90 g)

Carbs: 12.7 g
Fibre: 4.9 g
Sugars: 1.6 g
Protein: 6.8 g
Fat: 0.36 g

Where the calories come from

Protein 34% Carbs 62% Fat 4%

Broad bean, fava bean, boiled has 92 kcal per serving (90 g), with 12.7 g carbs, 4.9 g fibre, 6.8 g protein and 0.36 g fat. 100 g has 102 kcal.

Share of your daily needs in one serving

Diet tags

Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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How it compares with other pulses

Per 100 g, against the 35 pulses in our catalog.

Calories 102 kcal · typical 124 kcal

Fewer calories than 74% of pulses.
Protein 7.6 g · typical 9.3 g

Less protein than 71% of pulses.
Fibre 5.4 g · typical 5.7 g
Sugars 1.8 g · typical 2.5 g
Fat 0.4 g · typical 0.9 g

Less fat than 74% of pulses.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in broad bean, fava bean, boiled

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 102 kcal (427 kJ)

5% of daily
Carbohydrates, net 14g

5% of daily
Protein 8g

10% of daily
Fat 0.40g

1% of daily
Water 72g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 0.75µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0.02mg

0% of daily
Vitamin K 2.90µg

4% of daily
Vitamin B1 0.10mg

11% of daily
Vitamin B2 0.09mg

6% of daily
Vitamin B3 (Niacin) equivalents 1.91mg

14% of daily
Vitamin B6 0.07mg

5% of daily
Vitamin B9 (Folate) 103µg

31% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 0.30mg

0% of daily

Minerals

Salt 13mg

0% of max
Calcium 36mg

4% of daily
Chromium no data
Copper 0.26mg

20% of daily
Fluoride no data
Iodine no data
Iron 1.49mg

9% of daily
Magnesium 43mg

14% of daily
Manganese no data
Molybdenum no data
Phosphorus 124mg

23% of daily
Potassium 266mg

8% of daily
Selenium 2.60µg

4% of daily
Sodium 5mg

0% of max
Zinc 1mg

11% of daily

Carbohydrates

Starch 12g
Sugars 1.81g

4% of max
Added Sugars 0g

0% of max
Sucrose no data
Maltose no data
Fructose no data
Galactose no data
Glucose no data
Fibre, total 5g

22% of daily
Polyols no data

Fats

Amino acids

Histidine 0.19g

20% of daily
Isoleucine 0.31g

23% of daily
Leucine 0.57g

19% of daily
Lysine 0.49g

18% of daily
Methionine 0.06g

5% of daily
Cysteine no data
Phenylalanine 0.32g

14% of daily
Tyrosine 0.24g

20% of daily
Tryptophan 0.07g

21% of daily
Threonine 0.27g

19% of daily
Valine 0.34g

20% of daily
Alanine 0.31g
Arginine 0.70g
Asparagine no data
Aspartic acid 0.85g
Cystine 0.10g

14% of daily
Glutamic acid 1.29g
Glutamine no data
Glycine 0.32g
Proline 0.32g
Serine 0.35g
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar pulses

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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