Broad bean, fava bean, boiled Calories and nutrition facts · Pulses
- Carbs
- 12.7 g
- Fibre
- 4.9 g
- Sugars
- 1.6 g
- Protein
- 6.8 g
- Fat
- 0.36 g
Where the calories come from
Broad bean, fava bean, boiled has 92 kcal per serving (90 g), with 12.7 g carbs, 4.9 g fibre, 6.8 g protein and 0.36 g fat. 100 g has 102 kcal.
Share of your daily needs in one serving
Diet tags
Last updated November 6, 2026 · Where the data comes from
Get to know broad bean, fava bean, boiled in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of broad bean, fava bean
How it compares with other pulses
Per 100 g, against the 36 pulses in our catalog.
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Calories 102 kcal · typical 126 kcal
Fewer calories than 75% of pulses.
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Folate 103 µg · typical 103 µg
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Fibre 5.4 g · typical 6.3 g
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Protein 7.6 g · typical 10.3 g
Less protein than 72% of pulses.
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Potassium 266 mg · typical 459 mg
Less potassium than 92% of pulses.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in broad bean, fava bean, boiled
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0.75µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.02mg0% of daily
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Vitamin K 2.90µg4% of daily
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Vitamin B1 0.10mg11% of daily
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Vitamin B2 0.09mg6% of daily
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14% of daily
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Vitamin B6 0.07mg5% of daily
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Vitamin B9 (Folate) 103µg31% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0.30mg0% of daily
Minerals
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Salt 13mg0% of max
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Calcium 36mg4% of daily
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Chromium no data
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Copper 0.26mg20% of daily
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Fluoride no data
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Iodine no data
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Iron 1.49mg9% of daily
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Magnesium 43mg14% of daily
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Manganese 0.42mg14% of daily
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Molybdenum no data
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Phosphorus 124mg23% of daily
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Potassium 266mg8% of daily
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Selenium 2.60µg4% of daily
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Sodium 5mg0% of max
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Zinc 1mg11% of daily
Carbohydrates
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Starch 12g
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Sugars 1.81g4% of max
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 5g22% of daily
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Polyols no data
Fats
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Omega-3 0.01g
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Alpha-linolenic acid 12mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.15g
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Linoleic acid 151mg
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Arachidonic acid 0mg
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Oleic acid 78mg
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Saturated fatty acids 0.07g0% of max
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Palmitic acid 54mg
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Stearic acid 0.01g
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Cholesterol 0mg
Amino acids
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Histidine 0.19g20% of daily
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Isoleucine 0.31g23% of daily
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Leucine 0.57g19% of daily
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Lysine 0.49g18% of daily
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Methionine 0.06g5% of daily
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Cysteine no data
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Phenylalanine 0.32g14% of daily
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Tyrosine 0.24g20% of daily
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Tryptophan 0.07g21% of daily
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Threonine 0.27g19% of daily
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Valine 0.34g20% of daily
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Alanine 0.31g
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Arginine 0.70g
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Asparagine no data
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Aspartic acid 0.85g
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Cystine 0.10g14% of daily
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Glutamic acid 1.29g
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Glutamine no data
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Glycine 0.32g
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Proline 0.32g
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Serine 0.35g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Broad bean, fava bean, boiled in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Broad bean mature, boiled” · Fineli: “Bean, broad bean, fava bean, dried, boiled without salt” · USDA: “Broadbeans (fava beans), mature seeds, cooked, boiled, without salt”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar pulses
Closest in calories first.
- Broad bean, fava bean 102 kcal / 100 g
- Lentil, red, boiled 101 kcal / 100 g
- Mung bean, boiled, with salt 105 kcal / 100 g
- Edamame, frozen 109 kcal / 100 g
- Bean, white 111 kcal / 100 g
- Bean, pinto, canned, drained solids 114 kcal / 100 g
- Bean, kidney, boiled 116 kcal / 100 g
- Pea, split, boiled 118 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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