Bean, pinto, canned, drained solids Calories and nutrition facts · Pulses

102 kcal per serving (90 g)
Carbs
13.2 g
Fibre
5 g
Sugars
0.49 g
Protein
6.3 g
Fat
0.81 g
114 kcal per 100 g
Carbs
14.7 g
Fibre
5.5 g
Sugars
0.54 g
Protein
7 g
Fat
0.9 g

Where the calories come from

Protein 29% Carbs 62% Fat 9%

Bean, pinto, canned, drained solids has 102 kcal per serving (90 g), with 13.2 g carbs, 5 g fibre, 6.3 g protein and 0.81 g fat. 100 g has 114 kcal.

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Soy free Vegan

Last updated November 6, 2026 · Where the data comes from

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How it compares with other pulses

Per 100 g, against the 36 pulses in our catalog.

  • Calories 114 kcal · typical 126 kcal
  • Folate 24 µg · typical 107 µg

    Less folate than 94% of pulses.

  • Fibre 5.5 g · typical 6.3 g
  • Protein 7 g · typical 10.3 g

    Less protein than 78% of pulses.

  • Potassium 274 mg · typical 459 mg

    Less potassium than 89% of pulses.

  • Sugars 0.54 g · typical 2.5 g

    Less sugars than 89% of pulses.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in bean, pinto, canned, drained solids

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Bean, pinto, canned, drained solids in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 114 114
Protein (g) 6.99 6.99
Fat (g) 0.9 0.9
Carbohydrates (g) 15 15
Sugars (g) 0.54 0.54
Fibre (g) 5.5 5.5

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of bean, pinto, canned, drained solids in the Nutriely app.

USDA: “Beans, pinto, canned, drained solids”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar pulses

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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