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Pea, split, boiled Calories and nutrition facts · Pulses

106 kcal per serving (90 g)
Carbs
11.5 g
Fibre
7.5 g
Sugars
2.6 g
Protein
7.5 g
Fat
0.35 g
118 kcal per 100 g
Carbs
12.8 g
Fibre
8.3 g
Sugars
2.9 g
Protein
8.3 g
Fat
0.39 g

Where the calories come from

Protein 38% Carbs 58% Fat 4%

Pea, split, boiled has 106 kcal per serving (90 g), with 11.5 g carbs, 7.5 g fibre, 7.5 g protein and 0.35 g fat. 100 g has 118 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Soy free Vegan

Last updated November 6, 2026 · Where the data comes from

Get to know pea, split, boiled in Nutriely

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Other forms of pea, green, split, mature seeds

How it compares with other pulses

Per 100 g, against the 36 pulses in our catalog.

  • Calories 118 kcal · typical 126 kcal
  • Folate 65 µg · typical 107 µg
  • Fibre 8.3 g · typical 5.6 g
  • Protein 8.3 g · typical 10.3 g
  • Calcium 14 mg · typical 60 mg

    Less calcium than 100% of pulses.

  • Iron 1.3 mg · typical 2.7 mg

    Less iron than 89% of pulses.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pea, split, boiled

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pea, split, boiled in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 118 117 118
Protein (g) 8.34 8.75 8.34
Fat (g) 0.39 0.56 0.39
Carbohydrates (g) 13 15 13
Sugars (g) 2.9 1.2 2.9
Fibre (g) 8.3 8.54 8.3

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of pea, split, boiled in the Nutriely app.

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BLS: “Pea green mature, boiled” · USDA: “Peas, split, mature seeds, cooked, boiled, without salt”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar pulses

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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