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Nutrition Facts For Pea, split, boiled

Data sources: Nutriely Data Sources
Last updated on January 28, 2025.

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Pea, split, boiled Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 118kcal (494 kj)

5%

Carbohydrates, net 13g

4%

Starch -

Sugars 2.90g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 8g

24%

Polyols -

Protein 8g

7%

Fat 0.39g

0%

Polyunsaturated fatty acids 0.17g

Monounsaturated fatty acids 0.08g

Saturated fatty acids 0.05g

Sterols 0mg

Cholesterol 0mg

Water 69g

3%

Alcohol 0g

Salt -

Calcium 14mg

1%

Chromium -

0%

Copper 0.18mg

20%

Fluoride -

Iodine -

0%

Iron 1.29mg

16%

Magnesium 36mg

10%

Manganese 0.40mg

17%

Molybdenum -

0%

Phosphorus 99mg

17%

Potassium 362mg

10%

Selenium 0.60ug

1%

Sodium 2mg

Zinc 1mg

9%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0.03mg

0%

Vitamin K 5ug

4%

Vitamin B1 0.19mg

17%

Vitamin B2 0.06mg

4%

Vitamin B3 (Niacin) equivalents 0.89mg

6%

Vitamin B6 0.05mg

3%

Vitamin B9 (Folate) 65ug

16%

Vitamin B12 0ug

0%

Vitamin C 0.40mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Pea, split, boiled

The ratio of macro elements (protein, fat, carbs) in Pea, split, boiled

Protein 38%

Fat 4%

Carbohydrates, net 58%

Protein Amino Acids Profile

The ratio of amino acids in Pea, split, boiled. See full profile

Methionine 1%

Tryptophan 1%

Cystine 2%

Histidine 3%

Tyrosine 3%

Threonine 4%

Isoleucine 4%

Proline 4%

Alanine 5%

Serine 5%

Glycine 5%

Phenylalanine 5%

Valine 5%

Leucine 8%

Lysine 8%

Arginine 9%

Aspartic acid 12%

Glutamic acid 18%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 118kcal
(494.00kj)

5% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 12.80g

4% of (314.84 g)

7% of (125.94 g)

0% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 14.00mg

1% of (1,000.00 mg)

0% of (35.00 ug)

20% of (0.90 mg)

0% of (150.00 ug)

16% of (8.00 mg)

Magnesium 36.00mg

10% of (350.00 mg)

Manganese 0.40mg

17% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 99.00mg

17% of (600.00 mg)

Potassium 362.00mg

10% of (3,500.00 mg)

Selenium 0.60ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

9% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.03mg

0% of (15.00 mg)

Vitamin K 5.00ug

4% of (120.00 ug)

Vitamin B1 0.19mg

17% of (1.10 mg)

Vitamin B2 0.06mg

4% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.89mg

6% of (16.00 mg)

Vitamin B6 0.05mg

3% of (1.50 mg)

Vitamin B9 (Folate) 65.00ug

16% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.40mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.20g

22% of (0.91 g)

Isoleucine 0.34g

28% of (1.24 g)

307% of (0.20 g)

24% of (2.47 g)

Methionine 0.09g

Phenylalanine 0.38g

17% of (2.31 g)

20% of (1.20 g)

Tryptophan 0.09g

29% of (0.33 g)

Threonine 0.30g

23% of (1.30 g)

25% of (1.56 g)

Aspartic acid 0.98g

18% of (0.70 g)

Glutamic acid 1.43g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 8.30g

24% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.17g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.08g

Oleic acid 77.00mg

Saturated fatty acids 0.05g

0% of maximum (27.99 g)

Palmitic acid 42.00mg

Stearic acid 0.01g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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