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Mung bean, boiled, with salt Calories and nutrition facts · Pulses

95 kcal per serving (90 g)
Carbs
13.4 g
Fibre
4.8 g
Sugars
1.9 g
Protein
6.9 g
Fat
0.33 g
105 kcal per 100 g
Carbs
14.9 g
Fibre
5.3 g
Sugars
2.1 g
Protein
7.7 g
Fat
0.37 g

Where the calories come from

Protein 33% Carbs 64% Fat 4%

Mung bean, boiled, with salt has 95 kcal per serving (90 g), with 13.4 g carbs, 4.8 g fibre, 6.9 g protein and 0.33 g fat. 100 g has 105 kcal.

Share of your daily needs in one serving

Diet tags

Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated November 6, 2026 · Where the data comes from

Get to know mung bean, boiled, with salt in Nutriely

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How it compares with other pulses

Per 100 g, against the 36 pulses in our catalog.

  • Calories 105 kcal · typical 126 kcal
  • Folate 91 µg · typical 107 µg
  • Fibre 5.3 g · typical 6.3 g
  • Protein 7.7 g · typical 10.3 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in mung bean, boiled, with salt

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Mung bean, boiled, with salt in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 105 112 105 105
Protein (g) 7.7 8.6 7.7 7.02
Fat (g) 0.37 0.7 0.37 0.38
Carbohydrates (g) 15 15 15 12
Sugars (g) 2.13 0.5 2.13 2
Fibre (g) 5.3 6.1 5.3 7.6

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of mung bean, boiled, with salt in the Nutriely app.

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BLS: “Mung bean mature, boiled” · Fineli: “Bean, mung bean, boiled, with salt” · USDA: “Mung beans, mature seeds, cooked, boiled, with salt”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar pulses

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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