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Nutrition Facts For Mustard oil

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Mustard oil Nutrition Label

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Mustard oil Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 884kcal (3,699 kj)

44%

Carbohydrates 0.00g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 0.00g

0%

Fat 100.00g

225%

Polyunsaturated fatty acids 21.23g

Monounsaturated fatty acids 59.19g

Saturated fatty acids 11.58g

Sterols -

Cholesterol -

Water 0.00g

0%

Alcohol -

Salt -

Calcium 0.00mg

0%

Chromium -

0%

Copper 0.00mg

0%

Fluoride -

Iodine -

0%

Iron 0.00mg

0%

Magnesium 0.00mg

0%

Manganese 0.00mg

0%

Molybdenum -

0%

Phosphorus 0.00mg

0%

Potassium 0.00mg

0%

Selenium 0.00ug

0%

Sodium 0.00mg

Zinc 0.00mg

0%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Vitamin B3 (Niacin) equivalents 0.00mg

0%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 0.00ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Mustard oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mustard oil

Protein 0%

Fat 100%

Carbohydrates 0%

Component Breakdown for Mustard oil

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 884kcal
(3,699.00kj)

44% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

0% of (149.69 g)

225% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (25.00 ug)

0% of (0.90 mg)

0% of (150.00 ug)

0% of (18.00 mg)

Magnesium 0.00mg

0% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 0.00mg

0% of (600.00 mg)

Potassium 0.00mg

0% of (3,100.00 mg)

Selenium 0.00ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.00mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.00ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 21.23g

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 59.19g

Oleic acid 11,607.00mg

Saturated fatty acids 11.58g

52% of maximum (22.18 g)

Palmitic acid 3,750.00mg

Stearic acid 1.12g

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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