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Almond oil Calories and nutrition facts · Oils

120 kcal per tbsp (13.6 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
13.6 g
884 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
100 g

Where the calories come from

Protein 0% Carbs 0% Fat 100%

Almond oil has 120 kcal per tbsp (13.6 g), with 0 g carbs, 0 g fibre, 0 g protein and 13.6 g fat. 100 g has 884 kcal.

Share of your daily needs in one tbsp

How much is too much

About 270 g of almond oil a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 19.9 × tbsp (13.6 g).

Last updated June 30, 2026 · Where the data comes from

Get to know almond oil in Nutriely

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How it compares with other oils

Per 100 g, against the 23 oils in our catalog.

  • Calories 884 kcal · typical 884 kcal
  • Fat 100 g · typical 100 g
  • Saturated fat 8.2 g · typical 14 g

    Less saturated fat than 83% of oils.

  • Vitamin E 39.2 mg · typical 13.8 mg

    More vitamin E than 91% of oils.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in almond oil

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Almond oil in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 884 884 884
Protein (g) 0 0 0
Fat (g) 100 100 100
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of almond oil in the Nutriely app.

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BLS: “Almond oil” · USDA: “Oil, almond”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar oils

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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