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Nutrition Facts For Sesame oil, salad or cooking

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 11, 2024.

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Nutrition Facts Sesame oil, salad or cooking Energy Breakdown Sesame oil, salad or cooking Nutrition Label Component Breakdown Sesame oil, salad or cooking

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Sesame oil, salad or cooking Nutrition Label

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Sesame oil, salad or cooking Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 884kcal (3,699 kj)

44%

Carbohydrates 0.00g

0%

Starch -

Sugars 0.00g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 0.00g

0%

Fat 100.00g

225%

Polyunsaturated fatty acids 41.70g

Monounsaturated fatty acids 39.70g

Saturated fatty acids 14.20g

Sterols 865.00mg

Cholesterol 0.00mg

Water 0.00g

0%

Alcohol 0.00g

Salt -

Calcium 0.00mg

0%

Chromium -

0%

Copper 0.00mg

0%

Fluoride -

Iodine -

0%

Iron 0.00mg

0%

Magnesium 0.00mg

0%

Manganese -

0%

Molybdenum -

0%

Phosphorus 0.00mg

0%

Potassium 0.00mg

0%

Selenium 0.00ug

0%

Sodium 0.00mg

Zinc 0.00mg

0%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 1.40mg

9%

Vitamin K 13.60ug

15%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Vitamin B3 (Niacin) equivalents 0.00mg

0%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 0.00ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sesame oil, salad or cooking Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sesame oil, salad or cooking

Protein 0%

Fat 100%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Sesame oil, salad or cooking. See full profile

Tryptophan 0%

Threonine 0%

Isoleucine 0%

Leucine 0%

Lysine 0%

Methionine 0%

Cystine 0%

Phenylalanine 0%

Tyrosine 0%

Valine 0%

Arginine 0%

Histidine 0%

Alanine 0%

Aspartic acid 0%

Glutamic acid 0%

Glycine 0%

Proline 0%

Serine 0%

Component Breakdown for Sesame oil, salad or cooking

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 884kcal
(3,699.00kj)

44% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

0% of (149.69 g)

225% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (25.00 ug)

0% of (900.00 mg)

0% of (150.00 ug)

0% of (18.00 mg)

Magnesium 0.00mg

0% of (280.00 mg)

0% of (1.80 mg)

0% of (45.00 mg)

Phosphorus 0.00mg

0% of (600.00 mg)

Potassium 0.00mg

0% of (3,100.00 mg)

Selenium 0.00ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.40mg

9% of (15.00 mg)

Vitamin K 13.60ug

15% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.00mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.00ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.00g

Isoleucine 0.00g

Methionine 0.00g

Phenylalanine 0.00g

Tryptophan 0.00g

Threonine 0.00g

Aspartic acid 0.00g

Glutamic acid 0.00g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 41.70g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 39.70g

Oleic acid 39,300.00mg

Saturated fatty acids 14.20g

64% of maximum (22.18 g)

Palmitic acid 8,900.00mg

Stearic acid 4.80g

Sterols 865.00mg

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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