Mayonnaise, 80% fat Calories and nutrition facts · Salad dressings and mayonnaises
- Carbs
- 0.14 g
- Fibre
- 0 g
- Sugars
- 0.02 g
- Protein
- 0.15 g
- Fat
- 11.2 g
Where the calories come from
Mayonnaise, 80% fat has 100 kcal per tbsp (13.8 g), with 0.14 g carbs, 0 g fibre, 0.15 g protein and 11.2 g fat. 100 g has 723 kcal.
Share of your daily needs in one tbsp
How much is too much
About 461 g of mayonnaise, 80% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 33.4 × tbsp (13.8 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know mayonnaise, 80% fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 21µg3% of daily
-
Vitamin A (Retinol) no data
-
Vitamin D 0.18µg1% of daily
-
Vitamin E 15mg140% of daily
-
Vitamin K 121µg173% of daily
-
Vitamin B1 0.01mg1% of daily
-
Vitamin B2 0.03mg2% of daily
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2% of daily
-
Vitamin B6 0.01mg1% of daily
-
Vitamin B9 (Folate) 4.69µg1% of daily
-
Vitamin B12 0.20µg5% of daily
-
Vitamin C 0mg0% of daily
Minerals
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Salt 800mg16% of max
-
Calcium 6mg1% of daily
-
Chromium 0.10µg0% of daily
-
Copper 0.01mg0% of daily
-
Fluoride 0.01mg
-
Iodine 13µg9% of daily
-
Iron 0.14mg1% of daily
-
Magnesium 1.68mg1% of daily
-
Manganese 0.00mg0% of daily
-
Molybdenum 0.00mg0% of daily
-
Phosphorus 17mg3% of daily
-
Potassium 10mg0% of daily
-
Selenium 2.67µg4% of daily
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Sodium 314mg16% of max
-
Zinc 0.12mg1% of daily
Carbohydrates
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Starch 0g
-
Sugars 0.12g0% of max
-
Added Sugars 0.10g0% of max
-
Sucrose 0.10g
-
Maltose 0g
-
Fructose 0g
-
Galactose 0g
-
Glucose 0.02g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 9g
-
Alpha-linolenic acid 8,764mg
-
EPA fatty acid 0mg
-
DHA fatty acid 9mg
-
Omega-6 18g
-
Linoleic acid 17,858mg
-
Arachidonic acid 11mg
-
Oleic acid 45,546mg
-
Saturated fatty acids 4.81g22% of max
-
Palmitic acid 3,142mg
-
Stearic acid 1.16g
-
Cholesterol 34mg
-
Trans fatty acids 0.00g
Amino acids
-
Histidine 0.00g0% of daily
-
Isoleucine 0.00g0% of daily
-
Leucine 0.00g0% of daily
-
Lysine 0.00g0% of daily
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Methionine 0.00g0% of daily
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Cysteine 0g
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Phenylalanine 0.00g0% of daily
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Tyrosine 0.00g0% of daily
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Tryptophan 0.00g0% of daily
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Threonine 0.00g0% of daily
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Valine 0.00g0% of daily
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Alanine 0.00g
-
Arginine 0.00g
-
Asparagine 0g
-
Aspartic acid 0.00g
-
Cystine 0.00g0% of daily
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Glutamic acid 0.00g
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Glutamine 0g
-
Glycine 0.00g
-
Proline 0.00g
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Serine 0.00g
-
Taurine 0g
Amino acid data is mapped from the USDA database, for information only.
Mayonnaise, 80% fat in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Mayonnaise (ready-made product)” · Fineli: “Mayonnaise, 80% fat” · USDA: “Salad dressing, mayonnaise, regular”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Ingredients
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
80.53
grams
-
Water, boiled
Type: Food
Beverages -> Drinking water
16.52
grams
-
Egg powder
Type: Food
Egg dishes -> Egg
1.87
grams
-
Egg yolk powder
Type: Food
Egg dishes -> Egg
0.10
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
0.10
grams
-
Salt, average
Type: Recipe
Miscellaneous -> Spices
0.79
grams
-
Natural flavors
Type: Additive
Food Additives -> Food Additives
0.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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