Catalog -> Fat and fat products -> Salad dressings and mayonnaises
Nutrition Facts For Mayonnaise, 60% fat
Mayonnaise, 60% fat Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Mayonnaise, 60% fat
What is mayonnaise, 60% fat?
Mayonnaise that is 60% fat is a creamy, emulsified condiment made from oil, egg yolks, vinegar, and seasonings. The 60% fat content refers to the amount of fat in the mayonnaise, which contributes to its rich and smooth texture. It is commonly used as a spread, a base for salad dressings, and as a key ingredient in recipes.
Mayonnaise, 60% fat health benefits
Mayonnaise, which typically contains a high percentage of fat, should be consumed in moderation. It can provide a source of essential fatty acids and vitamin E, but excessive intake can contribute to a high calorie and fat intake, which may lead to weight gain and other health issues. Opting for lower-fat alternatives or using mayonnaise sparingly can help maintain a balanced and healthy diet.
Mayonnaise, 60% fat health risks
Mayonnaise that contains 60% fat may pose health risks if consumed in excessive amounts. High intake of mayonnaise can contribute to weight gain, elevated cholesterol levels, and increase the risk of heart disease. It's important to consume high-fat condiments like mayonnaise in moderation and consider lower-fat alternatives or use it sparingly to manage intake and minimize potential health risks.
How much mayonnaise, 60% fat to eat per day?
It is recommended to consume mayonnaise in moderation, as it is high in fat and calories. A typical serving size is around 1 to 2 tablespoons, but individual needs may vary based on overall diet and health goals. It’s important to consider the fat content of mayonnaise and incorporate it as part of a balanced diet.
Mayonnaise, 60% fat allergies
Mayonnaise contains eggs, which can trigger allergic reactions in some people. Additionally, it may also contain other allergens such as soy or mustard. Individuals with known allergies to these ingredients should carefully read the label before consuming mayonnaise.
Food Preferences
Mayonnaise, 60% fat Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Mayonnaise, 60% fat
Component Breakdown for Mayonnaise, 60% fat
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