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Nutrition Facts For Milk powder

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Milk powder Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 356kcal (1,488 kj)
18%
Carbohydrates 53g
21%
Starch 0g
Sugars 53g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 32g
22%
Fat 1g
2%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.24g
Saturated fatty acids 0.64g
Sterols 0mg
Cholesterol 17mg
Water 6g
0%
Alcohol 0g
Salt 1,427mg **
Calcium 1,360mg
136%
Chromium 2ug
8%
Copper 0.10mg
11%
Fluoride 0mg
Iodine 150ug
100%
Iron 0.45mg
3%
Magnesium 126mg
45%
Manganese 0.08mg
4%
Molybdenum 0mg
0%
Phosphorus 980mg
163%
Potassium 1,710mg
55%
Selenium 20ug
36%
Sodium 560mg
Zinc 4.74mg
59%
Vitamin A (RAE) 6ug
1%
Vitamin D 0.01ug
0%
Vitamin E 0.01mg
0%
Vitamin K 0.10ug
0%
Vitamin B1 0.34mg
31%
Vitamin B2 2.18mg
198%
Vitamin B3 (Niacin) equivalents 10mg
70%
Vitamin B6 0.47mg
36%
Vitamin B9 (Folate) 51ug
13%
Vitamin B12 2.60ug
108%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
No added salt
Soy free

Milk powder

The ratio of macro elements (protein, fat, carbs) in Milk powder

Fat 3%
Carbohydrates 60%
Protein 37%

Protein Amino Acids Profile

The ratio of amino acids in Milk powder. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Histidine 3%
Alanine 3%
Arginine 3%
Threonine 4%
Phenylalanine 5%
Tyrosine 5%
Serine 5%
Isoleucine 6%
Valine 6%
Aspartic acid 7%
Lysine 8%
Proline 9%
Leucine 9%
Glutamic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 356kcal
(1,487.78kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates 52.90g
21% of (249.48 g)
Protein 32.44g
22% of (149.69 g)
Fat 1.00g
2% of (44.35 g)
Water 5.66g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,426.88mg
29% of maximum (5,000.00 mg)
Calcium 1,360.00mg
136% of (1,000.00 mg)
Chromium 2.00ug
8% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.00mg
Iodine 150.00ug
100% of (150.00 ug)
Iron 0.45mg
3% of (18.00 mg)
Magnesium 126.00mg
45% of (280.00 mg)
Manganese 0.08mg
4% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 980.00mg
163% of (600.00 mg)
Potassium 1,710.00mg
55% of (3,100.00 mg)
Selenium 20.00ug
36% of (55.00 ug)
Sodium 560.00mg
37% of maximum (1,500.00 mg)
Zinc 4.74mg
59% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 5.74ug
1% of (700.00 ug)
Vitamin D 0.01ug
0% of (15.00 ug)
Vitamin E 0.01mg
0% of (15.00 mg)
Vitamin K 0.10ug
0% of (90.00 ug)
Vitamin B1 0.34mg
31% of (1.10 mg)
Vitamin B2 2.18mg
198% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.75mg
70% of (14.00 mg)
Vitamin B6 0.47mg
36% of (1.30 mg)
Vitamin B9 (Folate) 51.00ug
13% of (400.00 ug)
Vitamin B12 2.60ug
108% of (2.40 ug)
Vitamin C 6.00mg
7% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.98g
100% of (0.98 g)
Isoleucine 2.19g
165% of (1.33 g)
Leucine 3.54g
120% of (2.94 g)
Lysine 2.87g
108% of (2.66 g)
Methionine 0.91g
68% of (1.33 g)
Cysteine -
Phenylalanine 1.75g
76% of (2.31 g)
Tyrosine 1.75g
146% of (1.20 g)
Tryptophan 0.51g
146% of (0.35 g)
Threonine 1.63g
117% of (1.40 g)
Valine 2.42g
144% of (1.68 g)
Alanine 1.25g
Arginine 1.31g
Asparagine -
Aspartic acid 2.74g
Cystine 0.33g
48% of (0.70 g)
Glutamic acid 7.57g
Glutamine -
Glycine 0.77g
Proline 3.50g
Serine 1.97g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 52.90g
106% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.04g
Omega-3 0.01g
Alpha-linolenic acid 6.70mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 19.27mg
Arachidonic acid 1.56mg
Monounsaturated fatty acids 0.24g
Oleic acid 212.15mg
Saturated fatty acids 0.64g
3% of maximum (22.18 g)
Palmitic acid 264.72mg
Stearic acid 0.12g
Sterols 0.00mg
Cholesterol 16.50mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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