Pike, filled with prunes, rice and eggs, oven-baked Calories and nutrition facts Β· Fish

258 kcal per medium portion (160 g)
Carbs
21.9 g
Fibre
1.9 g
Sugars
6.2 g
Protein
27.3 g
Fat
6 g
162 kcal per 100 g
Carbs
13.7 g
Fibre
1.2 g
Sugars
3.9 g
Protein
17.1 g
Fat
3.8 g

Where the calories come from

Protein 44% Carbs 35% Fat 22%

Pike, filled with prunes, rice and eggs, oven-baked has 258 kcal per medium portion (160 g), with 21.9 g carbs, 1.9 g fibre, 27.3 g protein and 6 g fat. 100 g has 162 kcal.

Diet tags

Soy free Unsweetened

Last updated October 28, 2026 Β· Where the data comes from

Get to know pike, filled with prunes, rice and eggs, oven-baked in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

How it compares with other fish

Per 100 g, against the 64 fish in our catalog.

  • Calories 162 kcal Β· typical 131 kcal

    More calories than 70% of fish.

  • Vitamin D 1.9 Β΅g Β· typical 7.9 Β΅g

    Less vitamin D than 84% of fish.

  • Vitamin B12 1.5 Β΅g Β· typical 2 Β΅g
  • Protein 17.1 g Β· typical 19 g

    Less protein than 77% of fish.

  • Magnesium 32.8 mg Β· typical 27.4 mg

    More magnesium than 89% of fish.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pike, filled with prunes, rice and eggs, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar fish

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.