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Pike Calories and nutrition facts · Fish

320 kcal per fillet (396 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
75.1 g
Fat
1.7 g
81 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
19 g
Fat
0.43 g

Where the calories come from

Protein 95% Carbs 0% Fat 5%

Pike has 320 kcal per fillet (396 g), with 0 g carbs, 0 g fibre, 75.1 g protein and 1.7 g fat. 100 g has 81 kcal.

Share of your daily needs in one fillet

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten No added salt Soy free Unsweetened

Last updated November 10, 2026 · Where the data comes from

Get to know pike in Nutriely

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Other forms of pike

How it compares with other fish

Per 100 g, against the 63 fish in our catalog.

  • Calories 81 kcal · typical 133 kcal

    Fewer calories than 86% of fish.

  • Vitamin D 2.1 µg · typical 8 µg

    Less vitamin D than 83% of fish.

  • Protein 19 g · typical 19 g
  • Vitamin B12 2 µg · typical 1.9 µg
  • Fat 0.43 g · typical 6.4 g

    Less fat than 98% of fish.

  • Sodium 23.4 mg · typical 70 mg

    Less sodium than 98% of fish.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pike

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pike in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 81 85 81 88
Protein (g) 19 18 19 19
Fat (g) 0.43 1.13 0.43 0.69
Carbohydrates (g) 0 0 0 0
Sugars (g) 0 0 0 0
Fibre (g) 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of pike in the Nutriely app.

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BLS: “Pike raw” · Fineli: “Pike” · USDA: “Fish, pike, northern, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar fish

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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