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Nutrition Facts For Salmon fillet, breaded, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salmon fillet, breaded, fried Nutrition Facts
Serving Size: 1,025.00g
% Daily Value*
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Energy 443kcal (1,855 kj)
22%
Carbohydrates 13g
5%
Starch 13g
Sugars 0.27g **
Added Sugars -
Sucrose 0.04g
Maltose 0.16g
Fructose 0.01g
Galactose 0.00g
Glucose 0.04g
Fibre, total 0.62g
2%
Polyols 0g
Protein 30g
20%
Fat 30g
68%
Polyunsaturated fatty acids 10g
Monounsaturated fatty acids 11g
Saturated fatty acids 6g
Sterols 54mg
Cholesterol 138mg
Water 85g
3%
Alcohol 0g
Salt 1,130mg **
Calcium 35mg
4%
Chromium 1.36ug
5%
Copper 0.12mg
14%
Fluoride 0.06mg
Iodine 122ug
81%
Iron 0.93mg
5%
Magnesium 43mg
15%
Manganese 0.12mg
7%
Molybdenum 0.01mg
23%
Phosphorus 389mg
65%
Potassium 601mg
19%
Selenium 42ug
77%
Sodium 444mg
Zinc 0.91mg
11%
Vitamin A (RAE) 69ug
10%
Vitamin D 12ug
81%
Vitamin E 5mg
34%
Vitamin K 16ug
18%
Vitamin B1 0.26mg
23%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 14mg
103%
Vitamin B6 1.10mg
85%
Vitamin B9 (Folate) 26ug
6%
Vitamin B12 5ug
212%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened

Salmon fillet, breaded, fried

The ratio of macro elements (protein, fat, carbs) in Salmon fillet, breaded, fried

Fat 61%
Carbohydrates 12%
Protein 27%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 443kcal
(1,854.70kj)
22% of 1,995.81kcal
(8350.48kj)
Carbohydrates 13.20g
5% of (249.48 g)
Protein 30.14g
20% of (149.69 g)
Fat 30.08g
68% of (44.35 g)
Water 85.07g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,130.10mg
23% of maximum (5,000.00 mg)
Calcium 35.23mg
4% of (1,000.00 mg)
Chromium 1.36ug
5% of (25.00 ug)
Copper 0.12mg
14% of (0.90 mg)
Fluoride 0.06mg
Iodine 121.81ug
81% of (150.00 ug)
Iron 0.93mg
5% of (18.00 mg)
Magnesium 42.80mg
15% of (280.00 mg)
Manganese 0.12mg
7% of (1.80 mg)
Molybdenum 0.01mg
23% of (0.04 mg)
Phosphorus 388.64mg
65% of (600.00 mg)
Potassium 600.51mg
19% of (3,100.00 mg)
Selenium 42.47ug
77% of (55.00 ug)
Sodium 443.52mg
30% of maximum (1,500.00 mg)
Zinc 0.91mg
11% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 68.71ug
10% of (700.00 ug)
Vitamin D 12.16ug
81% of (15.00 ug)
Vitamin E 5.15mg
34% of (15.00 mg)
Vitamin K 15.90ug
18% of (90.00 ug)
Vitamin B1 0.26mg
23% of (1.10 mg)
Vitamin B2 0.21mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 14.48mg
103% of (14.00 mg)
Vitamin B6 1.10mg
85% of (1.30 mg)
Vitamin B9 (Folate) 25.52ug
6% of (400.00 ug)
Vitamin B12 5.09ug
212% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 12.93g
Sugars 0.27g
1% of maximum (49.90 g)
Added Sugars -
0% of maximum (25.00 g)
Sucrose 0.04g
Maltose 0.16g
Fructose 0.01g
Galactose 0.00g
Glucose 0.04g
Fibre, total 0.62g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 9.90g
Omega-3 6.75g
Alpha-linolenic acid 1,111.12mg
EPA fatty acid 1,107.15mg
DHA fatty acid 3,230.37mg
Omega-6 3.11g
Linoleic acid 2,787.35mg
Arachidonic acid 139.88mg
Monounsaturated fatty acids 11.42g
Oleic acid 9,205.62mg
Saturated fatty acids 5.84g
26% of maximum (22.18 g)
Palmitic acid 3,578.59mg
Stearic acid 0.92g
Sterols 53.79mg
Cholesterol 138.08mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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