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Salmon fillet, breaded, fried Calories and nutrition facts · Fish

443 kcal per medium portion (160 g)
Carbs
13.2 g
Fibre
0.62 g
Sugars
0.27 g
Protein
30.1 g
Fat
30.1 g
277 kcal per 100 g
Carbs
8.3 g
Fibre
0.39 g
Sugars
0.17 g
Protein
18.8 g
Fat
18.8 g

Where the calories come from

Protein 27% Carbs 12% Fat 61%

Salmon fillet, breaded, fried has 443 kcal per medium portion (160 g), with 13.2 g carbs, 0.62 g fibre, 30.1 g protein and 30.1 g fat. 100 g has 277 kcal.

Share of your daily needs in one medium portion

Diet tags

Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other fish

Per 100 g, against the 64 fish in our catalog.

  • Calories 277 kcal · typical 131 kcal

    More calories than 97% of fish.

  • Protein 18.8 g · typical 19 g
  • Fibre 0.39 g · typical 0 g

    More fibre than 98% of fish.

  • Sugars 0.17 g · typical 0 g

    More sugar than 100% of fish.

  • Fat 18.8 g · typical 6.3 g

    More fat than 97% of fish.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in salmon fillet, breaded, fried

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1025g

Similar fish

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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