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Nutrition Facts For Salmon fillet, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salmon fillet, fried Nutrition Facts
Serving Size: 510.00g
% Daily Value*
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Energy 875kcal (3,660 kj)
44%
Carbohydrates 0.01g
0%
Starch 0g
Sugars 0.01g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 80g
54%
Fat 62g
140%
Polyunsaturated fatty acids 22g
Monounsaturated fatty acids 21g
Saturated fatty acids 12g
Sterols 18mg
Cholesterol 289mg
Water 230g
9%
Alcohol 0g
Salt 4,740mg **
Calcium 76mg
8%
Chromium 2.49ug
10%
Copper 0.27mg
30%
Fluoride 0.17mg
Iodine 388ug
258%
Iron 1.76mg
10%
Magnesium 109mg
39%
Manganese 0.05mg
3%
Molybdenum 0.02mg
54%
Phosphorus 1,037mg
173%
Potassium 1,681mg
54%
Selenium 112ug
204%
Sodium 1,860mg
Zinc 1.86mg
23%
Vitamin A (RAE) 33ug
5%
Vitamin D 35ug
231%
Vitamin E 10mg
69%
Vitamin K 21ug
23%
Vitamin B1 0.69mg
63%
Vitamin B2 0.48mg
43%
Vitamin B3 (Niacin) equivalents 41mg
293%
Vitamin B6 3.25mg
250%
Vitamin B9 (Folate) 48ug
12%
Vitamin B12 15ug
611%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Salmon fillet, fried

The ratio of macro elements (protein, fat, carbs) in Salmon fillet, fried

Fat 63%
Carbohydrates 0%
Protein 37%

Protein Amino Acids Profile

The ratio of amino acids in Salmon fillet, fried. See full profile

Tryptophan 1%
Cystine 1%
Histidine 3%
Methionine 3%
Proline 4%
Tyrosine 4%
Phenylalanine 4%
Threonine 4%
Serine 5%
Glycine 5%
Isoleucine 5%
Valine 6%
Arginine 6%
Alanine 7%
Leucine 8%
Lysine 10%
Aspartic acid 10%
Glutamic acid 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 875kcal
(3,660.03kj)
44% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.01g
0% of (249.48 g)
Protein 80.47g
54% of (149.69 g)
Fat 61.93g
140% of (44.35 g)
Water 229.76g
9% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 4,740.44mg
95% of maximum (5,000.00 mg)
Calcium 75.95mg
8% of (1,000.00 mg)
Chromium 2.49ug
10% of (25.00 ug)
Copper 0.27mg
30% of (0.90 mg)
Fluoride 0.17mg
Iodine 387.53ug
258% of (150.00 ug)
Iron 1.76mg
10% of (18.00 mg)
Magnesium 109.13mg
39% of (280.00 mg)
Manganese 0.05mg
3% of (1.80 mg)
Molybdenum 0.02mg
54% of (0.04 mg)
Phosphorus 1,036.73mg
173% of (600.00 mg)
Potassium 1,680.94mg
54% of (3,100.00 mg)
Selenium 111.94ug
204% of (55.00 ug)
Sodium 1,860.45mg
124% of maximum (1,500.00 mg)
Zinc 1.86mg
23% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 33.23ug
5% of (700.00 ug)
Vitamin D 34.63ug
231% of (15.00 ug)
Vitamin E 10.28mg
69% of (15.00 mg)
Vitamin K 21.06ug
23% of (90.00 ug)
Vitamin B1 0.69mg
63% of (1.10 mg)
Vitamin B2 0.48mg
43% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 41.01mg
293% of (14.00 mg)
Vitamin B6 3.25mg
250% of (1.30 mg)
Vitamin B9 (Folate) 48.23ug
12% of (400.00 ug)
Vitamin B12 14.65ug
611% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 2.17g
222% of (0.98 g)
Isoleucine 3.83g
288% of (1.33 g)
Leucine 6.40g
218% of (2.94 g)
Lysine 7.41g
278% of (2.66 g)
Methionine 2.48g
186% of (1.33 g)
Cysteine -
Phenylalanine 3.35g
145% of (2.31 g)
Tyrosine 3.01g
250% of (1.20 g)
Tryptophan 0.83g
236% of (0.35 g)
Threonine 3.41g
243% of (1.40 g)
Valine 4.38g
261% of (1.68 g)
Alanine 5.03g
Arginine 4.84g
Asparagine -
Aspartic acid 8.02g
Cystine 0.87g
124% of (0.70 g)
Glutamic acid 11.21g
Glutamine -
Glycine 3.80g
Proline 2.86g
Serine 3.55g
Hydroxyproline 0.17g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.01g
0% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 22.19g
Omega-3 18.41g
Alpha-linolenic acid 1,449.31mg
EPA fatty acid 3,335.90mg
DHA fatty acid 9,698.78mg
Omega-6 3.72g
Linoleic acid 2,812.25mg
Arachidonic acid 379.35mg
Monounsaturated fatty acids 21.14g
Oleic acid 15,029.66mg
Saturated fatty acids 11.90g
54% of maximum (22.18 g)
Palmitic acid 7,752.61mg
Stearic acid 1.70g
Sterols 18.10mg
Cholesterol 288.80mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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