Baltic herring jelly Nutrition Label

Baltic herring jelly Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 74kcal (308 kj)
15%
Carbohydrates 0.39g
0%
Sugars 0.30g
Starch 0.00g
Sucrose 0.23g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Protein 10.04g
8%
Fat 3.33g
6%
Fatty acids, total polyunsaturated 1.07g
Fatty acids, total monounsaturated cis 1.09g
Fatty acids, total saturated 0.84g
Cholesterol (gc) 41.64mg
Sterols 0.10mg
Iron 0.64mg
4%
Vitamin d 8.41ug
56%
Calcium 179.52mg
18%
Chromium 1.85ug
7%
Sodium 248.56mg
17%
Iodine 41.86ug
28%
Copper 0.04mg
0%
Salt 633.33mg
28%
Selenium 14.69ug
27%
Vitamin e 1.07mg
7%
Zinc 1.20mg
15%
Vitamin c 0.07mg
0%
Vitamin b12 6.32ug
263%
Vitamin a (rae) 3.90ug
1%
Vitamin b1 0.00mg
0%
Vitamin b2 0.08mg
7%
Vitamin b6 0.12mg
9%
Manganese 0.10mg
5%
Magnesium 17.59mg
6%
Potassium 207.41mg
9%
Fluoride 0.06mg
2%
Phosphorus 108.90mg
16%
Vitamin k 0.12ug
0%
Fibre, total 0.05g
0%
Fibre, dietary 0.05g
0%
Niacin equivalents 2.57mg
18%
Molybdenum 0.00mg
0%
Folate 5.20ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.80g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Baltic herring jelly Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Baltic herring jelly

Fat 42%
Carbohydrates 2%
Protein 56%

Component Breakdown for Baltic herring jelly

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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