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Baltic herring jelly Calories and nutrition facts · Fish

59 kcal per medium portion (80 g)
Carbs
0.31 g
Fibre
0.04 g
Sugars
0.24 g
Protein
8 g
Fat
2.7 g
74 kcal per 100 g
Carbs
0.39 g
Fibre
0.05 g
Sugars
0.3 g
Protein
10 g
Fat
3.3 g

Where the calories come from

Protein 56% Carbs 2% Fat 42%

Baltic herring jelly has 59 kcal per medium portion (80 g), with 0.31 g carbs, 0.04 g fibre, 8 g protein and 2.7 g fat. 100 g has 74 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free

Last updated August 2, 2024 · Where the data comes from

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How it compares with other fish

Per 100 g, against the 64 fish in our catalog.

  • Calories 74 kcal · typical 131 kcal

    Fewer calories than 95% of fish.

  • Protein 10 g · typical 19 g

    Less protein than 100% of fish.

  • Fibre 0.05 g · typical 0 g

    More fibre than 98% of fish.

  • Sugars 0.3 g · typical 0 g

    More sugar than 100% of fish.

  • Fat 3.3 g · typical 6.3 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in baltic herring jelly

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar fish

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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