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Nutrition Facts For Pike, breaded, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pike, breaded, fried Nutrition Label

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Pike, breaded, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 175kcal (732 kj)

9%

Carbohydrates 8.25g

3%

Starch 8.08g

Sugars 0.17g **

Sucrose 0.02g

Maltose 0.10g

Fructose 0.01g

Galactose 0.00g

Glucose 0.03g

Fibre, total 0.39g

1%

Polyols 0.00g

Protein 19.09g

13%

Fat 7.13g

16%

Polyunsaturated fatty acids 1.89g

Monounsaturated fatty acids 3.23g

Saturated fatty acids 1.42g

Sterols 33.62mg

Cholesterol 82.99mg

Water 62.76g

3%

Alcohol 0.00g

Salt 661.72mg **

Calcium 52.37mg

5%

Chromium 0.85ug

3%

Copper 0.07mg

8%

Fluoride 0.08mg

Iodine 59.82ug

40%

Iron 0.50mg

3%

Magnesium 29.43mg

11%

Manganese 0.10mg

6%

Molybdenum 0.01mg

15%

Phosphorus 242.90mg

40%

Potassium 330.68mg

11%

Selenium 22.97ug

42%

Sodium 259.70mg

Zinc 1.15mg

14%

Vitamin A (RAE) 43.94ug

6%

Vitamin D 2.30ug

15%

Vitamin E 2.04mg

14%

Vitamin K 7.12ug

8%

Vitamin B1 0.06mg

5%

Vitamin B2 0.08mg

8%

Vitamin B3 (Niacin) equivalents 6.62mg

47%

Vitamin B6 0.21mg

16%

Vitamin B9 (Folate) 9.69ug

2%

Vitamin B12 1.66ug

69%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Soy free

Unsweetened

Pike, breaded, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pike, breaded, fried

Fat 37%

Carbohydrates 19%

Protein 44%

Component Breakdown for Pike, breaded, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 175kcal
(731.86kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.25g

3% of (249.48 g)

13% of (149.69 g)

16% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 52.37mg

5% of (1,000.00 mg)

Chromium 0.85ug

3% of (25.00 ug)

8% of (0.90 mg)

Fluoride 0.08mg

40% of (150.00 ug)

3% of (18.00 mg)

Magnesium 29.43mg

11% of (280.00 mg)

Manganese 0.10mg

6% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 242.90mg

40% of (600.00 mg)

Potassium 330.68mg

11% of (3,100.00 mg)

Selenium 22.97ug

42% of (55.00 ug)

Sodium 259.70mg

17% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 43.94ug

6% of (700.00 ug)

Vitamin D 2.30ug

15% of (15.00 ug)

Vitamin E 2.04mg

14% of (15.00 mg)

Vitamin K 7.12ug

8% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.08mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.62mg

47% of (14.00 mg)

Vitamin B6 0.21mg

16% of (1.30 mg)

Vitamin B9 (Folate) 9.69ug

2% of (400.00 ug)

Vitamin B12 1.66ug

69% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.39g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.89g

Omega-3 polyunsaturated fatty acids 0.52g

Alpha-linolenic acid 459.77mg

EPA fatty acid 15.95mg

DHA fatty acid 33.63mg

Omega-6 polyunsaturated fatty acids 1.35g

Linoleic acid 1,325.82mg

Arachidonic acid 19.28mg

Monounsaturated fatty acids 3.23g

Oleic acid 3,063.73mg

Saturated fatty acids 1.42g

6% of maximum (22.18 g)

Palmitic acid 765.60mg

Stearic acid 0.27g

Sterols 33.62mg

Cholesterol 82.99mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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