Catalog -> Fish dishes -> Fish
Pike, breaded, fried Calories and nutrition facts Β· Fish
- Carbs
- 13.2 g
- Fibre
- 0.62 g
- Sugars
- 0.27 g
- Protein
- 30.5 g
- Fat
- 11.4 g
Where the calories come from
Pike, breaded, fried has 280 kcal per medium portion (160 g), with 13.2 g carbs, 0.62 g fibre, 30.5 g protein and 11.4 g fat. 100 g has 175 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 Β· Where the data comes from
Get to know pike, breaded, fried in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other fish
Per 100 g, against the 64 fish in our catalog.
-
Calories 175 kcal Β· typical 131 kcal
More calories than 77% of fish.
-
Vitamin D 2.3 Β΅g Β· typical 7.9 Β΅g
Less vitamin D than 80% of fish.
-
Vitamin B12 1.7 Β΅g Β· typical 2 Β΅g
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Protein 19.1 g Β· typical 19 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in pike, breaded, fried
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 70Β΅g11% of daily
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Vitamin A (Retinol) 73Β΅g
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Vitamin D 3.68Β΅g25% of daily
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Vitamin E 3.26mg30% of daily
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Vitamin K 11Β΅g16% of daily
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Vitamin B1 0.10mg12% of daily
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Vitamin B2 0.13mg8% of daily
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79% of daily
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Vitamin B6 0.34mg21% of daily
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Vitamin B9 (Folate) 16Β΅g5% of daily
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Vitamin B12 2.66Β΅g66% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,059mg21% of max
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Calcium 84mg9% of daily
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Chromium 1.36Β΅g5% of daily
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Copper 0.11mg8% of daily
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Fluoride 0.13mg
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Iodine 96Β΅g64% of daily
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Iron 0.79mg5% of daily
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Magnesium 47mg16% of daily
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Manganese 0.17mg6% of daily
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Molybdenum 0.01mg14% of daily
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Phosphorus 389mg71% of daily
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Potassium 529mg15% of daily
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Selenium 37Β΅g53% of daily
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Sodium 416mg21% of max
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Zinc 1.84mg20% of daily
Carbohydrates
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Starch 13g
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Sugars 0.27g1% of max
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Added Sugars 0g0% of max
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Sucrose 0.04g
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Maltose 0.16g
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Fructose 0.01g
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Galactose 0.00g
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Glucose 0.04g
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Fibre, total 0.62g2% of daily
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Polyols 0g
Fats
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Omega-3 0.84g
-
Alpha-linolenic acid 736mg
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EPA fatty acid 26mg
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DHA fatty acid 54mg
-
Omega-6 2.16g
-
Linoleic acid 2,121mg
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Arachidonic acid 31mg
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Oleic acid 4,902mg
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Saturated fatty acids 2.28g10% of max
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Palmitic acid 1,225mg
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Stearic acid 0.43g
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Cholesterol 133mg
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Trans fatty acids 0.06g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Pike
Type: Food
Fish dishes -> Fish
800.00
grams
-
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
100.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
60.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
60.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Similar fish
Closest in calories first.
- Rainbow trout, boiled 173 kcal / 100 g
- Rainbow trout fillet, oven-baked 177 kcal / 100 g
- Powan, fried in butter 171 kcal / 100 g
- Rainbow trout, farmed 171 kcal / 100 g
- Salmon fillet, cold smoked 181 kcal / 100 g
- Vendace, fried 184 kcal / 100 g
- Powan, fried 165 kcal / 100 g
- Tuna, fried 185 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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