Nutriely

Catalog -> Fish dishes -> Fish

Nutrition Facts For Pike, breaded, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pike, breaded, fried Nutrition Facts
Serving Size: 1,025.00g
% Daily Value*
Loading...
Energy 87kcal (366 kj)
4%
Carbohydrates 4.13g
1%
Starch 4.04g
Sugars 0.08g **
Sucrose 0.01g
Maltose 0.05g
Fructose 0.00g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.19g
1%
Polyols 0g
Protein 10g
12%
Fat 3.57g
5%
Polyunsaturated fatty acids 0.94g
Monounsaturated fatty acids 1.61g
Saturated fatty acids 0.71g
Sterols 17mg
Cholesterol 41mg
Water 31g
2%
Alcohol 0g
Salt 331mg **
Calcium 26mg
3%
Chromium 0.43ug
2%
Copper 0.03mg
4%
Fluoride 0.04mg
Iodine 30ug
15%
Iron 0.25mg
2%
Magnesium 15mg
5%
Manganese 0.05mg
3%
Molybdenum 0.00mg
7%
Phosphorus 121mg
20%
Potassium 165mg
5%
Selenium 11ug
23%
Sodium 130mg
Zinc 0.58mg
8%
Vitamin A (RAE) 22ug
3%
Vitamin D 1.15ug
12%
Vitamin E 1.02mg
13%
Vitamin K 3.56ug
4%
Vitamin B1 0.03mg
3%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 3.31mg
24%
Vitamin B6 0.11mg
8%
Vitamin B9 (Folate) 4.85ug
1%
Vitamin B12 0.83ug
42%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened

Pike, breaded, fried

The ratio of macro elements (protein, fat, carbs) in Pike, breaded, fried

Fat 37%
Carbohydrates 19%
Protein 44%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 87kcal
(365.93kj)
4% of 2,077.00kcal
(8690.17kj)
Carbohydrates 4.13g
1% of (280.00 g)
Protein 9.55g
12% of (82.50 g)
Fat 3.57g
5% of (70.00 g)
Water 31.38g
2% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 330.86mg
7% of maximum (5,000.00 mg)
Calcium 26.19mg
3% of (1,000.00 mg)
Chromium 0.43ug
2% of (25.00 ug)
Copper 0.03mg
4% of (0.90 mg)
Fluoride 0.04mg
Iodine 29.91ug
15% of (200.00 ug)
Iron 0.25mg
2% of (15.00 mg)
Magnesium 14.71mg
5% of (280.00 mg)
Manganese 0.05mg
3% of (1.80 mg)
Molybdenum 0.00mg
7% of (0.04 mg)
Phosphorus 121.45mg
20% of (600.00 mg)
Potassium 165.34mg
5% of (3,100.00 mg)
Selenium 11.49ug
23% of (50.00 ug)
Sodium 129.85mg
9% of maximum (1,500.00 mg)
Zinc 0.58mg
8% of (7.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 21.97ug
3% of (700.00 ug)
Vitamin D 1.15ug
12% of (10.00 ug)
Vitamin E 1.02mg
13% of (8.00 mg)
Vitamin K 3.56ug
4% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.50 mg)
Vitamin B3 (Niacin) equivalents 3.31mg
24% of (14.00 mg)
Vitamin B6 0.11mg
8% of (1.30 mg)
Vitamin B9 (Folate) 4.85ug
1% of (400.00 ug)
Vitamin B12 0.83ug
42% of (2.00 ug)
Vitamin C 0.00mg
0% of (75.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.04g
Sugars 0.08g
0% of maximum (25.00 g)
Sucrose 0.01g
Maltose 0.05g
Fructose 0.00g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.19g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.94g
Omega-3 0.26g
87% of (0.30 g)
Alpha-linolenic acid 229.89mg
EPA fatty acid 7.98mg
DHA fatty acid 16.82mg
Omega-6 0.68g
Linoleic acid 662.91mg
Arachidonic acid 9.64mg
Monounsaturated fatty acids 1.61g
Oleic acid 1,531.87mg
Saturated fatty acids 0.71g
4% of maximum (18.64 g)
Palmitic acid 382.80mg
Stearic acid 0.13g
Sterols 16.81mg
Cholesterol 41.50mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more