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Nutrition Facts For Pike, breaded, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pike, breaded, fried Nutrition Facts
Serving Size: 1,025.00g
% Daily Value*
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Energy 280kcal (1,171 kj)
14%
Carbohydrates, net 13g
6%
Starch 13g
Sugars 0.27g **
Added Sugars 0g
Sucrose 0.04g
Maltose 0.16g
Fructose 0.01g
Galactose 0.00g
Glucose 0.04g
Fibre, total 0.62g
2%
Polyols 0g
Protein 31g
20%
Fat 11g
26%
Polyunsaturated fatty acids 3.02g
Monounsaturated fatty acids 5g
Saturated fatty acids 2.28g
Cholesterol 133mg
Water 100g
5%
Alcohol 0g
Salt 1,059mg **
Calcium 84mg
8%
Chromium 1.36ug
5%
Copper 0.11mg
8%
Fluoride 0.13mg
Iodine 96ug
64%
Iron 0.79mg
5%
Magnesium 47mg
16%
Manganese 0.17mg
6%
Molybdenum 0.01mg
15%
Phosphorus 389mg
71%
Potassium 529mg
15%
Selenium 37ug
53%
Sodium 416mg
Zinc 1.84mg
23%
Vitamin A (RAE) 70ug
11%
Vitamin A (Retinol) 73ug
Vitamin D 3.68ug
25%
Vitamin E 3.26mg
30%
Vitamin K 11ug
16%
Vitamin B1 0.10mg
9%
Vitamin B2 0.13mg
8%
Vitamin B3 (Niacin) equivalents 11mg
76%
Vitamin B6 0.34mg
21%
Vitamin B9 (Folate) 16ug
5%
Vitamin B12 2.66ug
66%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Soy free
Unsweetened

Pike, breaded, fried

The ratio of macro elements (protein, fat, carbs) in Pike, breaded, fried

Fat 37%
Carbohydrates, net 19%
Protein 44%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 280kcal
(1,170.98kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 13.20g
6% of (236.98 g)
Protein 30.54g
20% of (149.69 g)
Fat 11.41g
26% of (44.35 g)
Water 100.42g
5% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,058.75mg
21% of maximum (5,000.00 mg)
Calcium 83.79mg
8% of (1,000.00 mg)
Chromium 1.36ug
5% of (25.00 ug)
Copper 0.11mg
8% of (1.30 mg)
Fluoride 0.13mg
Iodine 95.71ug
64% of (150.00 ug)
Iron 0.79mg
5% of (16.00 mg)
Magnesium 47.08mg
16% of (300.00 mg)
Manganese 0.17mg
6% of (3.00 mg)
Molybdenum 0.01mg
15% of (0.06 mg)
Phosphorus 388.64mg
71% of (550.00 mg)
Potassium 529.09mg
15% of (3,500.00 mg)
Selenium 36.76ug
53% of (70.00 ug)
Sodium 415.52mg
21% of maximum (2,000.00 mg)
Zinc 1.84mg
23% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 70.31ug
11% of (650.00 ug)
Vitamin A (Retinol) 72.96ug
Vitamin D 3.68ug
25% of (15.00 ug)
Vitamin E 3.26mg
30% of (11.00 mg)
Vitamin K 11.39ug
16% of (70.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.13mg
8% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 10.60mg
76% of (14.00 mg)
Vitamin B6 0.34mg
21% of (1.60 mg)
Vitamin B9 (Folate) 15.50ug
5% of (330.00 ug)
Vitamin B12 2.66ug
66% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 12.93g
Sugars 0.27g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.04g
Maltose 0.16g
Fructose 0.01g
Galactose 0.00g
Glucose 0.04g
Fibre, total 0.62g
2% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.02g
Omega-3 0.84g
Alpha-linolenic acid 735.64mg
EPA fatty acid 25.52mg
DHA fatty acid 53.81mg
Omega-6 2.16g
Linoleic acid 2,121.30mg
Arachidonic acid 30.84mg
Monounsaturated fatty acids 5.16g
Oleic acid 4,901.97mg
Saturated fatty acids 2.28g
10% of maximum (22.18 g)
Palmitic acid 1,224.96mg
Stearic acid 0.43g
Cholesterol 132.78mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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