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Nutrition Facts For Pike, fried in butter

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pike, fried in butter Nutrition Facts
Serving Size: 109.00g
% Daily Value*
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Energy 459kcal (1,920 kj)
23%
Carbohydrates 0.21g
0%
Starch 0g
Sugars 0.21g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 63g
42%
Fat 23g
52%
Polyunsaturated fatty acids 0.99g
Monounsaturated fatty acids 5g
Saturated fatty acids 14g
Sterols 0mg
Cholesterol 255mg
Water 217g
9%
Alcohol 0g
Salt 3,847mg **
Calcium 176mg
18%
Chromium 3.41ug
14%
Copper 0.17mg
19%
Fluoride 0.29mg
Iodine 237ug
158%
Iron 1.06mg
6%
Magnesium 94mg
34%
Manganese 0.14mg
8%
Molybdenum 0.02mg
42%
Phosphorus 803mg
134%
Potassium 1,127mg
36%
Selenium 73ug
132%
Sodium 1,510mg
Zinc 3.59mg
45%
Vitamin A (RAE) 204ug
29%
Vitamin D 7ug
46%
Vitamin E 3.40mg
23%
Vitamin K 7ug
8%
Vitamin B1 0.16mg
15%
Vitamin B2 0.20mg
19%
Vitamin B3 (Niacin) equivalents 22mg
161%
Vitamin B6 0.68mg
52%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 6ug
234%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Pike, fried in butter

The ratio of macro elements (protein, fat, carbs) in Pike, fried in butter

Fat 45%
Carbohydrates 0%
Protein 55%

Protein Amino Acids Profile

The ratio of amino acids in Pike, fried in butter. See full profile

Cystine 1%
Tryptophan 1%
Histidine 3%
Methionine 3%
Tyrosine 3%
Proline 4%
Phenylalanine 4%
Serine 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 5%
Arginine 6%
Alanine 6%
Leucine 8%
Lysine 10%
Aspartic acid 11%
Glutamic acid 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 459kcal
(1,919.61kj)
23% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.21g
0% of (249.48 g)
Protein 62.90g
42% of (149.69 g)
Fat 22.88g
52% of (44.35 g)
Water 216.54g
9% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,846.54mg
77% of maximum (5,000.00 mg)
Calcium 176.17mg
18% of (1,000.00 mg)
Chromium 3.41ug
14% of (25.00 ug)
Copper 0.17mg
19% of (0.90 mg)
Fluoride 0.29mg
Iodine 237.37ug
158% of (150.00 ug)
Iron 1.06mg
6% of (18.00 mg)
Magnesium 94.12mg
34% of (280.00 mg)
Manganese 0.14mg
8% of (1.80 mg)
Molybdenum 0.02mg
42% of (0.04 mg)
Phosphorus 802.90mg
134% of (600.00 mg)
Potassium 1,127.25mg
36% of (3,100.00 mg)
Selenium 72.70ug
132% of (55.00 ug)
Sodium 1,509.64mg
101% of maximum (1,500.00 mg)
Zinc 3.59mg
45% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 204.04ug
29% of (700.00 ug)
Vitamin D 6.91ug
46% of (15.00 ug)
Vitamin E 3.40mg
23% of (15.00 mg)
Vitamin K 7.49ug
8% of (90.00 ug)
Vitamin B1 0.16mg
15% of (1.10 mg)
Vitamin B2 0.20mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 22.48mg
161% of (14.00 mg)
Vitamin B6 0.68mg
52% of (1.30 mg)
Vitamin B9 (Folate) 14.63ug
4% of (400.00 ug)
Vitamin B12 5.61ug
234% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 2.25g
230% of (0.98 g)
Isoleucine 3.53g
265% of (1.33 g)
Leucine 6.22g
212% of (2.94 g)
Lysine 7.03g
264% of (2.66 g)
Methionine 2.27g
170% of (1.33 g)
Cysteine -
Phenylalanine 2.99g
129% of (2.31 g)
Tyrosine 2.58g
215% of (1.20 g)
Tryptophan 0.86g
245% of (0.35 g)
Threonine 3.35g
240% of (1.40 g)
Valine 3.94g
235% of (1.68 g)
Alanine 4.63g
Arginine 4.58g
Asparagine -
Aspartic acid 7.84g
Cystine 0.82g
117% of (0.70 g)
Glutamic acid 11.42g
Glutamine -
Glycine 3.67g
Proline 2.71g
Serine 3.12g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.21g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.99g
Omega-3 0.32g
Alpha-linolenic acid 119.75mg
EPA fatty acid 58.92mg
DHA fatty acid 97.81mg
Omega-6 0.42g
Linoleic acid 309.70mg
Arachidonic acid 38.94mg
Monounsaturated fatty acids 5.44g
Oleic acid 4,650.91mg
Saturated fatty acids 14.27g
64% of maximum (22.18 g)
Palmitic acid 5,843.82mg
Stearic acid 2.39g
Sterols 0.00mg
Cholesterol 254.73mg
Trans fatty acids 0.54g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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