Catalog -> Fish dishes -> Fish
Pike, fried in butter Calories and nutrition facts Β· Fish
- Carbs
- 0.21 g
- Fibre
- 0 g
- Sugars
- 0.21 g
- Protein
- 62.9 g
- Fat
- 22.9 g
Where the calories come from
Pike, fried in butter has 459 kcal per fillet (310 g), with 0.21 g carbs, 0 g fibre, 62.9 g protein and 22.9 g fat. 100 g has 148 kcal.
Share of your daily needs in one fillet
How much is too much
About 411 g of pike, fried in butter a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.3 Γ fillet (310 g).
Last updated November 2, 2026 Β· Where the data comes from
Get to know pike, fried in butter in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of pike
How it compares with other fish
Per 100 g, against the 63 fish in our catalog.
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Calories 148 kcal Β· typical 130 kcal
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Vitamin D 2.2 Β΅g Β· typical 8 Β΅g
Less vitamin D than 81% of fish.
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Vitamin B12 1.8 Β΅g Β· typical 2 Β΅g
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Protein 20.3 g Β· typical 19 g
More protein than 73% of fish.
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Saturated fat 4.6 g Β· typical 1.3 g
More saturated fat than 95% of fish.
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Folate 4.7 Β΅g Β· typical 10.6 Β΅g
Less folate than 95% of fish.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in pike, fried in butter
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 204Β΅g31% of daily
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Vitamin A (Retinol) 196Β΅g
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Vitamin D 7Β΅g46% of daily
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Vitamin E 3.40mg31% of daily
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Vitamin K 7Β΅g11% of daily
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Vitamin B1 0.16mg19% of daily
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Vitamin B2 0.20mg13% of daily
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168% of daily
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Vitamin B6 0.68mg43% of daily
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Vitamin B9 (Folate) 15Β΅g4% of daily
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Vitamin B12 6Β΅g140% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 3,847mg77% of max
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Calcium 176mg19% of daily
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Chromium 3.41Β΅g14% of daily
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Copper 0.17mg13% of daily
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Fluoride 0.29mg
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Iodine 237Β΅g158% of daily
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Iron 1.06mg7% of daily
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Magnesium 94mg31% of daily
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Manganese 0.14mg5% of daily
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Molybdenum 0.02mg26% of daily
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Phosphorus 803mg146% of daily
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Potassium 1,127mg32% of daily
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Selenium 73Β΅g104% of daily
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Sodium 1,510mg75% of max
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Zinc 3.59mg39% of daily
Carbohydrates
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Starch 0g
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Sugars 0.21g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.32g
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Alpha-linolenic acid 120mg
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EPA fatty acid 59mg
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DHA fatty acid 98mg
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Omega-6 0.42g
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Linoleic acid 310mg
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Arachidonic acid 39mg
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Oleic acid 4,651mg
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64% of max
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Palmitic acid 5,844mg
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Stearic acid 2.39g
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Cholesterol 255mg
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Trans fatty acids 0.54g
Amino acids
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Histidine 2.25g230% of daily
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Isoleucine 3.53g265% of daily
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Leucine 6g212% of daily
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Lysine 7g264% of daily
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Methionine 2.27g170% of daily
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Cysteine no data
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Phenylalanine 2.99g129% of daily
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Tyrosine 2.58g215% of daily
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Tryptophan 0.86g245% of daily
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Threonine 3.35g240% of daily
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Valine 3.94g235% of daily
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Alanine 4.63g
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Arginine 4.58g
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Asparagine no data
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Cystine 0.82g117% of daily
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Glutamic acid 11g
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Glutamine no data
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Glycine 3.67g
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Proline 2.71g
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Serine 3.12g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar fish
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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