Butter, salted Calories and nutrition facts Β· Butter, milk fat

103 kcal per tbsp (14.2 g)
Carbs
0.11 g
Fibre
0 g
Sugars
0.11 g
Protein
0.17 g
Fat
11.5 g
727 kcal per 100 g
Carbs
0.8 g
Fibre
0 g
Sugars
0.8 g
Protein
1.2 g
Fat
81.3 g

Where the calories come from

Protein 1% Carbs 0% Fat 99%

Butter, salted has 103 kcal per tbsp (14.2 g), with 0.11 g carbs, 0 g fibre, 0.17 g protein and 11.5 g fat. 100 g has 727 kcal.

Share of your daily needs in one tbsp

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated June 30, 2026 Β· Where the data comes from

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What are the health risks associated with butter?

Butter is high in saturated fat and cholesterol, which, when consumed in excess, can contribute to an increased risk of heart disease. It is important to consume butter in moderation as part of a balanced diet to minimize these health risks.

What are the symptoms of a butter allergy?

Symptoms of a butter allergy can include hives, eczema, stomach pain, diarrhea, nausea, vomiting, and in severe cases, anaphylaxis.

Nutrients in butter, salted

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

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