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Fish, average, deep-fried Calories and nutrition facts · Fish

244 kcal per medium portion (125 g)
Carbs
4.4 g
Fibre
0.42 g
Sugars
0.28 g
Protein
20.2 g
Fat
16.1 g
195 kcal per 100 g
Carbs
3.5 g
Fibre
0.34 g
Sugars
0.22 g
Protein
16.2 g
Fat
12.9 g

Where the calories come from

Protein 33% Carbs 7% Fat 60%

Fish, average, deep-fried has 244 kcal per medium portion (125 g), with 4.4 g carbs, 0.42 g fibre, 20.2 g protein and 16.1 g fat. 100 g has 195 kcal.

Share of your daily needs in one medium portion

Diet tags

Milk free Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other fish

Per 100 g, against the 64 fish in our catalog.

  • Calories 195 kcal · typical 131 kcal

    More calories than 84% of fish.

  • Vitamin D 8.7 µg · typical 7.9 µg
  • Vitamin B12 4 µg · typical 2 µg
  • Protein 16.2 g · typical 19 g

    Less protein than 88% of fish.

  • Vitamin E 3.5 mg · typical 1.5 mg

    More vitamin E than 97% of fish.

  • Potassium 295 mg · typical 371 mg

    Less potassium than 89% of fish.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in fish, average, deep-fried

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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