Nutriely

Catalog -> Fish dishes -> Fish

Pangasius, fillet, fried Calories and nutrition facts · Fish

98 kcal per serving (85 g)
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
12.2 g
Fat
5.4 g
115 kcal per 100 g
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
14.4 g
Fat
6.4 g

Where the calories come from

Protein 50% Carbs 0% Fat 50%

Pangasius, fillet, fried has 98 kcal per serving (85 g), with 0.01 g carbs, 0 g fibre, 12.2 g protein and 5.4 g fat. 100 g has 115 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Track pangasius, fillet, fried in Nutriely

Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.

Get it on Google Play

How it compares with other fish

Per 100 g, against the 63 fish in our catalog.

  • Calories 115 kcal · typical 133 kcal
  • Protein 14.4 g · typical 19 g

    Less protein than 95% of fish.

  • Fibre 0 g · typical 0 g
  • Sugars 0.01 g · typical 0 g

    More sugar than 84% of fish.

  • Fat 6.4 g · typical 6.2 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pangasius, fillet, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Similar fish

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works