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Nutrition Facts For Rice porridge, whole milk, salt

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Rice porridge, whole milk, salt Nutrition Facts
Serving Size: 1,138.00g
% Daily Value*
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Energy 255kcal (1,067 kj)
10%
Carbohydrates 35g
11%
Starch 24g
Sugars 11g **
Added Sugars 0g
Sucrose 0.09g
Maltose 0g
Fructose 0.02g
Galactose 0g
Glucose 0.02g
Fibre, total 0.72g
2%
Polyols 0g
Protein 9g
7%
Fat 8g
10%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 1.74g
Saturated fatty acids 5g
Sterols 13mg
Cholesterol 26mg
Water 209g
9%
Alcohol 0g
Salt 840mg **
Calcium 291mg
29%
Chromium 2.99ug
9%
Copper 0.10mg
12%
Fluoride 0.04mg
Iodine 48ug
32%
Iron 0.52mg
7%
Magnesium 36mg
10%
Manganese 0.31mg
13%
Molybdenum 0.02mg
45%
Phosphorus 245mg
41%
Potassium 414mg
12%
Selenium 11ug
21%
Sodium 330mg
Zinc 1.43mg
13%
Vitamin A (RAE) 66ug
7%
Vitamin D 2.33ug
16%
Vitamin E 0.16mg
1%
Vitamin K 1.93ug
2%
Vitamin B1 0.09mg
8%
Vitamin B2 0.44mg
34%
Vitamin B3 (Niacin) equivalents 2.67mg
17%
Vitamin B6 0.14mg
9%
Vitamin B9 (Folate) 18ug
5%
Vitamin B12 0.94ug
39%
Vitamin C 2.25mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened
Added Vitamins

Rice porridge, whole milk, salt

The ratio of macro elements (protein, fat, carbs) in Rice porridge, whole milk, salt

Fat 30%
Carbohydrates 56%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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