Catalog -> Milk dishes -> Milks >2% fat
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Milk with 3.5% fat and 1 ug added vitamin D is a dairy beverage that contains a higher fat content than lower-fat milk options. The added vitamin D provides a boost to the milk's nutritional value, aiding in calcium absorption and supporting bone health. It is a good source of protein, calcium, and other essential nutrients.
Milk with 3.5% fat and 1 ug added vitamin D provides essential nutrients such as calcium, vitamin D, and protein, which are important for bone health and overall well-being. Vitamin D aids in the absorption of calcium, promoting strong bones and teeth. It also supports the immune system and can help prevent certain chronic diseases. Additionally, the protein in milk contributes to muscle growth and repair.
Milk with 3.5% fat and added vitamin D is generally considered to be a healthy dietary choice. However, individuals who are lactose intolerant or have dairy allergies should be cautious when consuming milk. Additionally, those with specific medical conditions or dietary restrictions should consult with a healthcare professional or nutritionist before making it a regular part of their diet.
The recommended amount of milk with 3.5% fat and 1 ug added vitamin D to consume per day can vary depending on individual needs and dietary preferences. In general, adults are advised to consume 2-3 servings of dairy products per day, including milk, which can provide essential nutrients such as calcium and vitamin D. It's best to consult with a healthcare professional or nutritionist to determine the appropriate daily intake based on your specific requirements.
Milk allergies are generally related to the proteins found in milk, such as casein and whey. Lactose intolerance, on the other hand, is a reaction to milk sugar. If you have been diagnosed with a milk allergy, it is important to avoid milk and any products that contain milk or its derivatives, regardless of the fat content or added vitamins.
The ratio of macro elements (protein, fat, carbs) in Milk, 3.5% fat, 1 ug added vitamin d
The ratio of amino acids in Milk, 3.5% fat, 1 ug added vitamin d. See full profile
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