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Macaroni porridge, milk, salt Calories and nutrition facts · Porridge

194 kcal per medium portion (230 g)
Carbs
28.7 g
Fibre
0.9 g
Sugars
10.9 g
Protein
10.2 g
Fat
3.7 g
84 kcal per 100 g
Carbs
12.5 g
Fibre
0.39 g
Sugars
4.7 g
Protein
4.5 g
Fat
1.6 g

Where the calories come from

Protein 22% Carbs 61% Fat 17%

Macaroni porridge, milk, salt has 194 kcal per medium portion (230 g), with 28.7 g carbs, 0.9 g fibre, 10.2 g protein and 3.7 g fat. 100 g has 84 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Lacto-ovo vegetarian Lacto vegetarian Soy free Unsweetened Added Vitamins

Last updated June 30, 2026 · Where the data comes from

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Nutrients in macaroni porridge, milk, salt

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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