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Nutrition Facts For Talkkuna powder with sour milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Talkkuna powder with sour milk Energy Breakdown Talkkuna powder with sour milk Nutrition Label Component Breakdown Talkkuna powder with sour milk

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Talkkuna powder with sour milk Nutrition Label

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Talkkuna powder with sour milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 55kcal (229 kj)

3%

Carbohydrates 6.66g

3%

Starch 3.22g

Sugars 3.44g

Sucrose 0.03g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.01g

Fibre, total 0.56g

2%

Polyols 0.00g

Protein 3.71g

2%

Fat 1.00g

2%

Polyunsaturated fatty acids 0.09g

Monounsaturated fatty acids 0.22g

Saturated fatty acids 0.46g

Sterols 3.52mg

Cholesterol 6.23mg

Water 85.87g

4%

Alcohol 0.00g

Salt 167.30mg

Calcium 120.92mg

12%

Chromium 0.87ug

3%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 25.66ug

17%

Iron 0.44mg

2%

Magnesium 17.77mg

6%

Manganese 0.30mg

17%

Molybdenum 0.01mg

0%

Phosphorus 114.70mg

19%

Potassium 181.89mg

6%

Selenium 3.08ug

6%

Sodium 65.66mg

Zinc 0.62mg

8%

Vitamin A (RAE) 4.84ug

1%

Vitamin D 0.03ug

0%

Vitamin E 0.04mg

0%

Vitamin K 0.33ug

0%

Vitamin B1 0.06mg

5%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 1.37mg

10%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 15.42ug

4%

Vitamin B12 0.38ug

16%

Vitamin C 0.94mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Talkkuna powder with sour milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Talkkuna powder with sour milk

Fat 18%

Carbohydrates 53%

Protein 29%

Component Breakdown for Talkkuna powder with sour milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 55kcal
(228.75kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.66g

3% of (249.48 g)

2% of (149.69 g)

2% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 120.92mg

12% of (1,000.00 mg)

Chromium 0.87ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

17% of (150.00 ug)

2% of (18.00 mg)

Magnesium 17.77mg

6% of (280.00 mg)

Manganese 0.30mg

17% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 114.70mg

19% of (600.00 mg)

Potassium 181.89mg

6% of (3,100.00 mg)

Selenium 3.08ug

6% of (55.00 ug)

4% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.84ug

1% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.04mg

0% of (15.00 mg)

Vitamin K 0.33ug

0% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.37mg

10% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 15.42ug

4% of (400.00 ug)

Vitamin B12 0.38ug

16% of (2.40 ug)

Vitamin C 0.94mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.56g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.09g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 5.61mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.08g

Linoleic acid 76.93mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.22g

Oleic acid 193.70mg

Saturated fatty acids 0.46g

2% of maximum (22.18 g)

Palmitic acid 215.89mg

Stearic acid 0.07g

Cholesterol 6.23mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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