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Nutrition Facts For Sour milk, 0.8% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sour milk, 0.8% fat Nutrition Label

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Sour milk, 0.8% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 38kcal (161 kj)

2%

Carbohydrates 3.60g

2%

Starch 0.00g

Sugars 3.60g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 3.44g

5%

Fat 0.80g

1%

Polyunsaturated fatty acids 0.01g

Monounsaturated fatty acids 0.15g

Saturated fatty acids 0.45g

Sterols 0.00mg

Cholesterol 6.60mg

Water 90.00g

5%

Alcohol 0.00g

Salt 122.30mg **

Calcium 125.00mg

13%

Chromium 0.50ug

2%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 17.00ug

11%

Iron 0.05mg

0%

Magnesium 12.00mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

13%

Phosphorus 100.00mg

17%

Potassium 170.00mg

5%

Selenium 2.75ug

5%

Sodium 48.00mg

Zinc 0.45mg

6%

Vitamin A (RAE) 5.11ug

1%

Vitamin D 0.04ug

0%

Vitamin E 0.02mg

0%

Vitamin K 0.22ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 1.00mg

7%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 14.24ug

4%

Vitamin B12 0.40ug

17%

Vitamin C 1.00mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low gluten

Soy free

Sugar free

Unsweetened

Sour milk, 0.8% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour milk, 0.8% fat

Fat 20%

Carbohydrates 41%

Protein 39%

Component Breakdown for Sour milk, 0.8% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 38kcal
(160.98kj)

2% of 1,677.84kcal
(7020.1kj)

Carbohydrates 3.60g

2% of (230.00 g)

5% of (70.00 g)

1% of (55.00 g)

5% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 125.00mg

13% of (1,000.00 mg)

Chromium 0.50ug

2% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

11% of (150.00 ug)

0% of (18.00 mg)

Magnesium 12.00mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 100.00mg

17% of (600.00 mg)

Potassium 170.00mg

5% of (3,100.00 mg)

Selenium 2.75ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.11ug

1% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.02mg

0% of (15.00 mg)

Vitamin K 0.22ug

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.00mg

7% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 14.24ug

4% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 1.00mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.01g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 2.75mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 8.24mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.15g

Oleic acid 134.55mg

Saturated fatty acids 0.45g

2% of maximum (18.64 g)

Palmitic acid 197.72mg

Stearic acid 0.07g

Cholesterol 6.60mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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