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Nutrition Facts For Sour milk, 0.8% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sour milk, 0.8% fat Nutrition Label

Sour milk, 0.8% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 38kcal (161 kj)
2%
Carbohydrates 3.60g
1%
Starch 0g
Sugars 3.60g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 3.44g
2%
Fat 0.80g
2%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.15g
Saturated fatty acids 0.45g
Sterols 0mg
Cholesterol 7mg
Water 90g
4%
Alcohol 0g
Salt 122mg **
Calcium 125mg
13%
Chromium 0.50ug
2%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 17ug
11%
Iron 0.05mg
0%
Magnesium 12mg
4%
Manganese 0.01mg
1%
Molybdenum 0.01mg
13%
Phosphorus 100mg
17%
Potassium 170mg
5%
Selenium 2.75ug
5%
Sodium 48mg
Zinc 0.45mg
6%
Vitamin A (RAE) 5ug
1%
Vitamin D 0.04ug
0%
Vitamin E 0.02mg
0%
Vitamin K 0.22ug
0%
Vitamin B1 0.03mg
3%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 1.00mg
7%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 0.40ug
17%
Vitamin C 1mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Sugar free
Unsweetened

Sour milk, 0.8% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour milk, 0.8% fat

Fat 20%
Carbohydrates 41%
Protein 39%

Component Breakdown for Sour milk, 0.8% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 38kcal
(160.98kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.60g
1% of (249.48 g)
Protein 3.44g
2% of (149.69 g)
Fat 0.80g
2% of (44.35 g)
Water 90.00g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 122.30mg
2% of maximum (5,000.00 mg)
Calcium 125.00mg
13% of (1,000.00 mg)
Chromium 0.50ug
2% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 17.00ug
11% of (150.00 ug)
Iron 0.05mg
0% of (18.00 mg)
Magnesium 12.00mg
4% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 100.00mg
17% of (600.00 mg)
Potassium 170.00mg
5% of (3,100.00 mg)
Selenium 2.75ug
5% of (55.00 ug)
Sodium 48.00mg
3% of maximum (1,500.00 mg)
Zinc 0.45mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 5.11ug
1% of (700.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 0.02mg
0% of (15.00 mg)
Vitamin K 0.22ug
0% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.19mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.00mg
7% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 14.24ug
4% of (400.00 ug)
Vitamin B12 0.40ug
17% of (2.40 ug)
Vitamin C 1.00mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 3.60g
7% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.01g
Omega-3 0.00g
Alpha-linolenic acid 2.75mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.01g
Linoleic acid 8.24mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.15g
Oleic acid 134.55mg
Saturated fatty acids 0.45g
2% of maximum (22.18 g)
Palmitic acid 197.72mg
Stearic acid 0.07g
Sterols 0.00mg
Cholesterol 6.60mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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