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Nutrition Facts For Sour milk, acidophilus bifidus, 2% fat, probiotics

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sour milk, acidophilus bifidus, 2% fat, probiotics Nutrition Label

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Sour milk, acidophilus bifidus, 2% fat, probiotics Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 50kcal (210 kj)

3%

Carbohydrates 4.80g

2%

Starch 0.00g

Sugars 4.80g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 3.00g

2%

Fat 2.02g

5%

Polyunsaturated fatty acids 0.05g

Monounsaturated fatty acids 0.47g

Saturated fatty acids 1.39g

Sterols 0.00mg

Cholesterol 7.68mg

Water 88.64g

4%

Alcohol 0.00g

Salt 108.60mg **

Calcium 120.54mg

12%

Chromium 0.59ug

2%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 17.99ug

12%

Iron 0.05mg

0%

Magnesium 11.00mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

13%

Phosphorus 90.00mg

15%

Potassium 151.80mg

5%

Selenium 2.78ug

5%

Sodium 42.62mg

Zinc 0.42mg

5%

Vitamin A (RAE) 21.17ug

3%

Vitamin D 0.04ug

0%

Vitamin E 0.04mg

0%

Vitamin K 0.45ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.18mg

17%

Vitamin B3 (Niacin) equivalents 0.84mg

6%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 4.56ug

1%

Vitamin B12 0.40ug

17%

Vitamin C 1.08mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Functional

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low cholesterol

Low salt

Low gluten

No added salt

Soy free

Unsweetened

Sour milk, acidophilus bifidus, 2% fat, probiotics Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour milk, acidophilus bifidus, 2% fat, probiotics

Fat 37%

Carbohydrates 39%

Protein 24%

Protein Amino Acids Profile

The ratio of amino acids in Sour milk, acidophilus bifidus, 2% fat, probiotics. See full profile

Cystine 1%

Tryptophan 1%

Glycine 2%

Methionine 2%

Arginine 3%

Histidine 3%

Alanine 3%

Threonine 4%

Tyrosine 5%

Isoleucine 5%

Phenylalanine 5%

Serine 6%

Valine 6%

Lysine 8%

Aspartic acid 8%

Leucine 9%

Proline 9%

Glutamic acid 21%

Component Breakdown for Sour milk, acidophilus bifidus, 2% fat, probiotics

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 50kcal
(210.01kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.80g

2% of (249.48 g)

2% of (149.69 g)

5% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 120.54mg

12% of (1,000.00 mg)

Chromium 0.59ug

2% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

12% of (150.00 ug)

0% of (18.00 mg)

Magnesium 11.00mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 90.00mg

15% of (600.00 mg)

Potassium 151.80mg

5% of (3,100.00 mg)

Selenium 2.78ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 21.17ug

3% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.04mg

0% of (15.00 mg)

Vitamin K 0.45ug

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.18mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.84mg

6% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 4.56ug

1% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 1.08mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.10g

10% of (0.98 g)

Isoleucine 0.17g

13% of (1.33 g)

152% of (0.21 g)

11% of (2.66 g)

Methionine 0.09g

Phenylalanine 0.18g

14% of (1.20 g)

Tryptophan 0.04g

12% of (0.35 g)

Threonine 0.14g

10% of (1.40 g)

13% of (1.68 g)

Aspartic acid 0.29g

Glutamic acid 0.76g

Hydroxyproline 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.05g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 7.23mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.03g

Linoleic acid 26.69mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.47g

Oleic acid 402.60mg

Saturated fatty acids 1.39g

6% of maximum (22.18 g)

Palmitic acid 605.36mg

Stearic acid 0.22g

Cholesterol 7.68mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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