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Nutrition Facts For Sour milk, acidophilus bifidus, 2% fat, probiotics

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sour milk, acidophilus bifidus, 2% fat, probiotics Nutrition Label

Sour milk, acidophilus bifidus, 2% fat, probiotics Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 50kcal (210 kj)
3%
Carbohydrates 4.80g
2%
Starch 0g
Sugars 4.80g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 3g
2%
Fat 2.02g
5%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.47g
Saturated fatty acids 1.39g
Sterols 0mg
Cholesterol 8mg
Water 89g
4%
Alcohol 0g
Salt 109mg **
Calcium 121mg
12%
Chromium 0.59ug
2%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 18ug
12%
Iron 0.05mg
0%
Magnesium 11mg
4%
Manganese 0.01mg
1%
Molybdenum 0.01mg
13%
Phosphorus 90mg
15%
Potassium 152mg
5%
Selenium 2.78ug
5%
Sodium 43mg
Zinc 0.42mg
5%
Vitamin A (RAE) 21ug
3%
Vitamin D 0.04ug
0%
Vitamin E 0.04mg
0%
Vitamin K 0.45ug
0%
Vitamin B1 0.03mg
3%
Vitamin B2 0.18mg
17%
Vitamin B3 (Niacin) equivalents 0.84mg
6%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 4.56ug
1%
Vitamin B12 0.40ug
17%
Vitamin C 1.08mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Functional
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low cholesterol
Low salt
Low gluten
No added salt
Soy free
Unsweetened

Sour milk, acidophilus bifidus, 2% fat, probiotics Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour milk, acidophilus bifidus, 2% fat, probiotics

Fat 37%
Carbohydrates 39%
Protein 24%

Protein Amino Acids Profile

The ratio of amino acids in Sour milk, acidophilus bifidus, 2% fat, probiotics. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Arginine 3%
Histidine 3%
Alanine 3%
Threonine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Valine 6%
Lysine 8%
Aspartic acid 8%
Leucine 9%
Proline 9%
Glutamic acid 21%

Component Breakdown for Sour milk, acidophilus bifidus, 2% fat, probiotics

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 50kcal
(210.01kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.80g
2% of (249.48 g)
Protein 3.00g
2% of (149.69 g)
Fat 2.02g
5% of (44.35 g)
Water 88.64g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 108.60mg
2% of maximum (5,000.00 mg)
Calcium 120.54mg
12% of (1,000.00 mg)
Chromium 0.59ug
2% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 17.99ug
12% of (150.00 ug)
Iron 0.05mg
0% of (18.00 mg)
Magnesium 11.00mg
4% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 90.00mg
15% of (600.00 mg)
Potassium 151.80mg
5% of (3,100.00 mg)
Selenium 2.78ug
5% of (55.00 ug)
Sodium 42.62mg
3% of maximum (1,500.00 mg)
Zinc 0.42mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 21.17ug
3% of (700.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 0.04mg
0% of (15.00 mg)
Vitamin K 0.45ug
0% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.18mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.84mg
6% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 4.56ug
1% of (400.00 ug)
Vitamin B12 0.40ug
17% of (2.40 ug)
Vitamin C 1.08mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.10g
10% of (0.98 g)
Isoleucine 0.17g
13% of (1.33 g)
Leucine 0.32g
11% of (2.94 g)
Lysine 0.28g
11% of (2.66 g)
Methionine 0.09g
7% of (1.33 g)
Cysteine -
Phenylalanine 0.18g
8% of (2.31 g)
Tyrosine 0.17g
14% of (1.20 g)
Tryptophan 0.04g
12% of (0.35 g)
Threonine 0.14g
10% of (1.40 g)
Valine 0.22g
13% of (1.68 g)
Alanine 0.11g
Arginine 0.10g
Asparagine -
Aspartic acid 0.29g
Cystine 0.02g
3% of (0.70 g)
Glutamic acid 0.76g
Glutamine -
Glycine 0.07g
Proline 0.33g
Serine 0.20g
Hydroxyproline 0.00g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 4.80g
10% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.05g
Omega-3 0.01g
Alpha-linolenic acid 7.23mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 26.69mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.47g
Oleic acid 402.60mg
Saturated fatty acids 1.39g
6% of maximum (22.18 g)
Palmitic acid 605.36mg
Stearic acid 0.22g
Sterols 0.00mg
Cholesterol 7.68mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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