Sour milk, 2% fat Nutrition Label

Sour milk, 2% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 50kcal (209 kj)
10%
Carbohydrates 4.80g
2%
Sugars 4.80g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.00g
2%
Fat 2.00g
4%
Fatty acids, total polyunsaturated 0.04g
Fatty acids, total monounsaturated cis 0.45g
Fatty acids, total saturated 1.34g
Cholesterol (gc) 7.55mg
Sterols 0.00mg
Iron 0.05mg
0%
Vitamin d 0.04ug
0%
Calcium 121.00mg
12%
Chromium 0.63ug
3%
Sodium 41.75mg
3%
Iodine 17.18ug
11%
Copper 0.01mg
0%
Salt 106.38mg
5%
Selenium 2.79ug
5%
Vitamin e 0.04mg
0%
Zinc 0.42mg
5%
Vitamin c 1.07mg
1%
Vitamin b12 0.40ug
17%
Vitamin a (rae) 19.91ug
3%
Vitamin b1 0.03mg
3%
Vitamin b2 0.19mg
17%
Vitamin b6 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 11.00mg
4%
Potassium 152.50mg
7%
Fluoride 0.01mg
0%
Phosphorus 90.00mg
13%
Vitamin k 0.45ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.84mg
6%
Molybdenum 0.01mg
0%
Folate 4.68ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.75g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sour milk, 2% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour milk, 2% fat

Fat 37%
Carbohydrates 39%
Protein 24%

Protein Amino Acids Profile

The ratio of amino acids in Sour milk, 2% fat. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Arginine 3%
Histidine 3%
Alanine 3%
Threonine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Valine 6%
Lysine 8%
Aspartic acid 8%
Leucine 9%
Proline 9%
Glutamic acid 21%

Component Breakdown for Sour milk, 2% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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