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Pudding, prune pudding Calories and nutrition facts · Porridge

185 kcal per medium portion (150 g)
Carbs
26.4 g
Fibre
1.9 g
Sugars
22.7 g
Protein
6.3 g
Fat
5.3 g
123 kcal per 100 g
Carbs
17.6 g
Fibre
1.2 g
Sugars
15.1 g
Protein
4.2 g
Fat
3.5 g

Where the calories come from

Protein 14% Carbs 59% Fat 27%

Pudding, prune pudding has 185 kcal per medium portion (150 g), with 26.4 g carbs, 1.9 g fibre, 6.3 g protein and 5.3 g fat. 100 g has 123 kcal.

Share of your daily needs in one medium portion

How much is too much

About 345 g of pudding, prune pudding a day uses up the daily limit for added sugars, 25 g for a healthy adult. That's 2.3 × medium portion (150 g).

Diet tags

Lacto-ovo vegetarian No added salt Soy free Added Vitamins

Last updated June 30, 2026 · Where the data comes from

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Nutrients in pudding, prune pudding

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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