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Nutrition Facts For Pudding, rice pudding with berries, home-made

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pudding, rice pudding with berries, home-made Nutrition Facts
Serving Size: 1,195.00g
% Daily Value*
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Energy 160kcal (669 kj)
6%
Carbohydrates 23g
7%
Starch 15g
Sugars 9g **
Added Sugars 2.26g
Sucrose 2.90g
Maltose 0g
Fructose 0.29g
Galactose 0g
Glucose 0.36g
Fibre, total 0.77g
2%
Polyols 0g
Protein 7g
6%
Fat 3.74g
4%
Polyunsaturated fatty acids 0.35g
Monounsaturated fatty acids 1.17g
Saturated fatty acids 1.65g
Sterols 9mg
Cholesterol 83mg
Water 136g
6%
Alcohol 0g
Salt 477mg **
Calcium 146mg
15%
Chromium 1.37ug
4%
Copper 0.08mg
9%
Fluoride 0.03mg
Iodine 33ug
22%
Iron 0.73mg
9%
Magnesium 23mg
7%
Manganese 0.29mg
13%
Molybdenum 0.01mg
28%
Phosphorus 166mg
28%
Potassium 235mg
7%
Selenium 13ug
23%
Sodium 187mg
Zinc 1.02mg
9%
Vitamin A (RAE) 64ug
7%
Vitamin D 1.53ug
10%
Vitamin E 0.55mg
4%
Vitamin K 1.64ug
1%
Vitamin B1 0.07mg
7%
Vitamin B2 0.29mg
22%
Vitamin B3 (Niacin) equivalents 2.01mg
13%
Vitamin B6 0.11mg
7%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 0.90ug
38%
Vitamin C 3.81mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free
Added Vitamins

Pudding, rice pudding with berries, home-made

The ratio of macro elements (protein, fat, carbs) in Pudding, rice pudding with berries, home-made

Fat 22%
Carbohydrates 60%
Protein 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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