Rhubarb rice porridge, water, sugar Nutrition Label

Rhubarb rice porridge, water, sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 89kcal (371 kj)
19%
Carbohydrates 20.27g
8%
Sugars 13.52g
Starch 6.74g
Sucrose 13.37g
Maltose 0.00g
Fructose 0.09g
Galactose 0.00g
Glucose 0.06g
Protein 0.74g
1%
Fat 0.09g
0%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.01g
Cholesterol (gc) 0.00mg
Sterols 8.66mg
Iron 0.14mg
1%
Vitamin d 0.00ug
0%
Calcium 23.45mg
2%
Chromium 0.44ug
2%
Sodium 1.48mg
0%
Iodine 1.33ug
1%
Copper 0.03mg
0%
Salt 3.78mg
0%
Selenium 1.49ug
3%
Vitamin e alphatocopherol 0.07mg
0%
Zinc 0.17mg
2%
Vitamin c (ascorbic acid) 0.91mg
1%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 1.28ug
0%
Thiamin (vitamin b1) 0.01mg
1%
Riboflavine (vitamin b2) 0.01mg
1%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.13mg
7%
Magnesium 5.59mg
2%
Potassium 101.79mg
4%
Fluoride 0.02mg
1%
Phosphorus 14.70mg
2%
Vitamin k 1.14ug
1%
Fibre, total 0.60g
0%
Fibre, dietary 0.60g
2%
Niacin equivalents, total 0.31mg
2%
Molybdenum 0.00mg
0%
Folate 2.63ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 66.55g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rhubarb rice porridge, water, sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rhubarb rice porridge, water, sugar

Fat 1%
Carbohydrates 96%
Protein 3%

Component Breakdown for Rhubarb rice porridge, water, sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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