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Nutrition Facts For Rhubarb rice porridge, water, sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Rhubarb rice porridge, water, sugar Energy Breakdown Rhubarb rice porridge, water, sugar Nutrition Label Component Breakdown Rhubarb rice porridge, water, sugar

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Rhubarb rice porridge, water, sugar Nutrition Label

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Rhubarb rice porridge, water, sugar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 89kcal (371 kj)

4%

Carbohydrates 20.27g

8%

Starch 6.74g

Sugars 13.52g

Sucrose 13.37g

Maltose 0.00g

Fructose 0.09g

Galactose 0.00g

Glucose 0.06g

Fibre, total 0.60g

2%

Polyols 0.00g

Protein 0.74g

0%

Fat 0.09g

0%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Sterols 8.66mg

Cholesterol 0.00mg

Water 66.55g

3%

Alcohol 0.00g

Salt 3.78mg

Calcium 23.45mg

2%

Chromium 0.44ug

2%

Copper 0.03mg

0%

Fluoride 0.02mg

Iodine 1.33ug

1%

Iron 0.14mg

1%

Magnesium 5.59mg

2%

Manganese 0.13mg

7%

Molybdenum 0.00mg

0%

Phosphorus 14.70mg

2%

Potassium 101.79mg

3%

Selenium 1.49ug

3%

Sodium 1.48mg

Zinc 0.17mg

2%

Vitamin A (RAE) 1.28ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.07mg

0%

Vitamin K 1.14ug

1%

Vitamin B1 0.01mg

1%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.31mg

2%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 2.63ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.91mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Rhubarb rice porridge, water, sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rhubarb rice porridge, water, sugar

Fat 1%

Carbohydrates 96%

Protein 3%

Component Breakdown for Rhubarb rice porridge, water, sugar

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 89kcal
(371.06kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 20.27g

8% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 23.45mg

2% of (1,000.00 mg)

Chromium 0.44ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 5.59mg

2% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 14.70mg

2% of (600.00 mg)

Potassium 101.79mg

3% of (3,100.00 mg)

Selenium 1.49ug

3% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.28ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.07mg

0% of (15.00 mg)

Vitamin K 1.14ug

1% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.31mg

2% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.63ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.91mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

27% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.60g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 2.68mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 16.70mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 13.01mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 7.90mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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