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Nutrition Facts For Rhubarb rice porridge, water, sugar

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Rhubarb rice porridge, water, sugar Nutrition Facts
Serving Size: 1,820.00g
% Daily Value*
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Energy 204kcal (853 kj)
10%
Carbohydrates 47g
17%
Starch 16g
Sugars 31g **
Added Sugars 25g
Sucrose 31g
Maltose 0g
Fructose 0.20g
Galactose 0g
Glucose 0.14g
Fibre, total 1.38g
4%
Polyols 0g
Protein 1.70g
2%
Fat 0.21g
0%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.02g
Sterols 20mg
Cholesterol 0mg
Water 153g
8%
Alcohol 0g
Salt 9mg **
Calcium 54mg
5%
Chromium 1.01ug
4%
Copper 0.08mg
8%
Fluoride 0.04mg
Iodine 3.06ug
2%
Iron 0.33mg
2%
Magnesium 13mg
5%
Manganese 0.30mg
17%
Molybdenum 0.01mg
25%
Phosphorus 34mg
6%
Potassium 234mg
8%
Selenium 3.43ug
7%
Sodium 3.40mg
Zinc 0.40mg
6%
Vitamin A (RAE) 2.94ug
0%
Vitamin D 0ug
0%
Vitamin E 0.17mg
2%
Vitamin K 2.62ug
3%
Vitamin B1 0.01mg
1%
Vitamin B2 0.02mg
1%
Vitamin B3 (Niacin) equivalents 0.72mg
5%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0ug
0%
Vitamin C 2.09mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Milk free
No added salt
Soy free
Vegan

Rhubarb rice porridge, water, sugar

The ratio of macro elements (protein, fat, carbs) in Rhubarb rice porridge, water, sugar

Fat 1%
Carbohydrates 96%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 204kcal
(853.44kj)
10% of 2,077.00kcal
(8690.17kj)
Carbohydrates 46.61g
17% of (280.00 g)
Protein 1.70g
2% of (82.50 g)
Fat 0.21g
0% of (70.00 g)
Water 153.07g
8% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 8.69mg
0% of maximum (5,000.00 mg)
Calcium 53.94mg
5% of (1,000.00 mg)
Chromium 1.01ug
4% of (25.00 ug)
Copper 0.08mg
8% of (0.90 mg)
Fluoride 0.04mg
Iodine 3.06ug
2% of (200.00 ug)
Iron 0.33mg
2% of (15.00 mg)
Magnesium 12.85mg
5% of (280.00 mg)
Manganese 0.30mg
17% of (1.80 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 33.81mg
6% of (600.00 mg)
Potassium 234.12mg
8% of (3,100.00 mg)
Selenium 3.43ug
7% of (50.00 ug)
Sodium 3.40mg
0% of maximum (1,500.00 mg)
Zinc 0.40mg
6% of (7.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 2.94ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (10.00 ug)
Vitamin E 0.17mg
2% of (8.00 mg)
Vitamin K 2.62ug
3% of (90.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.02mg
1% of (1.50 mg)
Vitamin B3 (Niacin) equivalents 0.72mg
5% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 6.05ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.00 ug)
Vitamin C 2.09mg
3% of (75.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 15.50g
Sugars 31.11g
124% of maximum (25.00 g)
Added Sugars 25.25g
101% of maximum (25.00 g)
Sucrose 30.76g
Maltose 0.00g
Fructose 0.20g
Galactose 0.00g
Glucose 0.14g
Fibre, total 1.38g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.05g
Omega-3 0.01g
2% of (0.30 g)
Alpha-linolenic acid 6.15mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.04g
Linoleic acid 38.41mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.03g
Oleic acid 29.91mg
Saturated fatty acids 0.02g
0% of maximum (18.64 g)
Palmitic acid 18.18mg
Stearic acid 0.00g
Sterols 19.92mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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