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Nutrition Facts For Apricot rice porridge, water, sugar

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Apricot rice porridge, water, sugar Nutrition Label

Apricot rice porridge, water, sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 83kcal (349 kj)
5%
Carbohydrates 19g
8%
Starch 8g
Sugars 11g **
Sucrose 8g
Maltose 0g
Fructose 0.75g
Galactose 0g
Glucose 1.55g
Fibre, total 0.79g
2%
Polyols 0g
Protein 1.04g
1%
Fat 0.11g
0%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.01g
Sterols 8mg
Cholesterol 0mg
Water 61g
3%
Alcohol 0g
Salt 7mg **
Calcium 10mg
1%
Chromium 3.12ug
12%
Copper 0.04mg
5%
Fluoride 0.02mg
Iodine 0.91ug
1%
Iron 0.24mg
1%
Magnesium 6mg
2%
Manganese 0.11mg
6%
Molybdenum 0.00mg
10%
Phosphorus 14mg
2%
Potassium 52mg
2%
Selenium 1.73ug
3%
Sodium 2.72mg
Zinc 0.22mg
3%
Vitamin A (RAE) 17ug
2%
Vitamin D 0ug
0%
Vitamin E 0.47mg
3%
Vitamin K 0.86ug
1%
Vitamin B1 0.00mg
0%
Vitamin B2 0.01mg
1%
Vitamin B3 (Niacin) equivalents 0.42mg
3%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 2.23ug
1%
Vitamin B12 0ug
0%
Vitamin C 0.05mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Milk free
Low gluten
No added salt
Soy free
Vegan

Apricot rice porridge, water, sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apricot rice porridge, water, sugar

Fat 1%
Carbohydrates 94%
Protein 5%

Component Breakdown for Apricot rice porridge, water, sugar

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 83kcal
(348.88kj)
5% of 1,677.84kcal
(7020.1kj)
Carbohydrates 18.78g
8% of (230.00 g)
Protein 1.04g
1% of (70.00 g)
Fat 0.11g
0% of (55.00 g)
Water 61.48g
3% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 6.93mg
0% of maximum (5,000.00 mg)
Calcium 10.47mg
1% of (1,000.00 mg)
Chromium 3.12ug
12% of (25.00 ug)
Copper 0.04mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 0.91ug
1% of (150.00 ug)
Iron 0.24mg
1% of (18.00 mg)
Magnesium 5.74mg
2% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 14.40mg
2% of (600.00 mg)
Potassium 51.84mg
2% of (3,100.00 mg)
Selenium 1.73ug
3% of (55.00 ug)
Sodium 2.72mg
0% of maximum (1,500.00 mg)
Zinc 0.22mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 17.16ug
2% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.47mg
3% of (15.00 mg)
Vitamin K 0.86ug
1% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.01mg
1% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.42mg
3% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 2.23ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.05mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.08g
Sugars 10.70g
43% of maximum (25.00 g)
Sucrose 8.40g
Maltose 0.00g
Fructose 0.75g
Galactose 0.00g
Glucose 1.55g
Fibre, total 0.79g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.03g
Omega-3 0.01g
3% of (0.30 g)
Alpha-linolenic acid 7.49mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.02g
Linoleic acid 19.97mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 20.82mg
Saturated fatty acids 0.01g
0% of maximum (18.64 g)
Palmitic acid 12.28mg
Stearic acid 0.00g
Sterols 8.35mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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