Apricot rice porridge, water, sugar Nutrition Label

Apricot rice porridge, water, sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 83kcal (349 kj)
17%
Carbohydrates 18.78g
8%
Sugars 10.70g
Starch 8.08g
Sucrose 8.40g
Maltose 0.00g
Fructose 0.75g
Galactose 0.00g
Glucose 1.55g
Protein 1.04g
1%
Fat 0.11g
0%
Fatty acids, total polyunsaturated 0.03g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.01g
Cholesterol (gc) 0.00mg
Sterols 8.35mg
Iron 0.24mg
1%
Vitamin d 0.00ug
0%
Calcium 10.47mg
1%
Chromium 3.12ug
12%
Sodium 2.72mg
0%
Iodine 0.91ug
1%
Copper 0.04mg
0%
Salt 6.93mg
0%
Selenium 1.73ug
3%
Vitamin e alphatocopherol 0.47mg
3%
Zinc 0.22mg
3%
Vitamin c (ascorbic acid) 0.05mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 17.16ug
2%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.01mg
1%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.11mg
6%
Magnesium 5.74mg
2%
Potassium 51.84mg
2%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 14.40mg
2%
Vitamin k 0.86ug
1%
Fibre, total 0.79g
0%
Fibre, dietary 0.87g
3%
Niacin equivalents, total 0.42mg
3%
Molybdenum 0.00mg
0%
Folate 2.23ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 61.48g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Apricot rice porridge, water, sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apricot rice porridge, water, sugar

Fat 1%
Carbohydrates 94%
Protein 5%

Component Breakdown for Apricot rice porridge, water, sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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