Talkkuna porridge, talkkuna powder, water, salt Nutrition Label

Talkkuna porridge, talkkuna powder, water, salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 63kcal (265 kj)
13%
Carbohydrates 11.25g
5%
Sugars 0.15g
Starch 11.11g
Sucrose 0.12g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Protein 1.61g
1%
Fat 0.84g
2%
Fatty acids, total polyunsaturated 0.25g
Fatty acids, total monounsaturated cis 0.24g
Fatty acids, total saturated 0.12g
Cholesterol (gc) 0.00mg
Sterols 12.12mg
Iron 1.37mg
8%
Vitamin d 0.00ug
0%
Calcium 13.94mg
1%
Chromium 1.40ug
6%
Sodium 311.54mg
21%
Iodine 48.71ug
32%
Copper 0.11mg
0%
Salt 793.79mg
35%
Selenium 1.73ug
3%
Vitamin e alphatocopherol 0.06mg
0%
Zinc 0.68mg
9%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.06ug
0%
Thiamin (vitamin b1) 0.07mg
7%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 1.02mg
56%
Magnesium 22.46mg
7%
Potassium 74.41mg
3%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 70.70mg
10%
Vitamin k 0.43ug
0%
Fibre, total 1.93g
0%
Fibre, dietary 1.93g
8%
Niacin equivalents, total 1.17mg
8%
Molybdenum 0.00mg
0%
Folate 4.78ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 65.40g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Talkkuna porridge, talkkuna powder, water, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Talkkuna porridge, talkkuna powder, water, salt

Fat 13%
Carbohydrates 76%
Protein 11%

Component Breakdown for Talkkuna porridge, talkkuna powder, water, salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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