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Nutrition Facts For Apple rice porridge, water, sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Apple rice porridge, water, sugar Energy Breakdown Apple rice porridge, water, sugar Nutrition Label Component Breakdown Apple rice porridge, water, sugar

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Apple rice porridge, water, sugar Nutrition Label

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Apple rice porridge, water, sugar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 110kcal (459 kj)

6%

Carbohydrates 25.79g

10%

Starch 7.00g

Sugars 18.79g

Sucrose 16.60g

Maltose 0.00g

Fructose 1.73g

Galactose 0.00g

Glucose 0.47g

Fibre, total 0.69g

2%

Polyols 0.00g

Protein 0.62g

0%

Fat 0.08g

0%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Sterols 9.16mg

Cholesterol 0.00mg

Water 56.85g

2%

Alcohol 0.00g

Salt 4.28mg

Calcium 5.01mg

1%

Chromium 0.56ug

2%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 1.24ug

1%

Iron 0.18mg

1%

Magnesium 4.92mg

2%

Manganese 0.10mg

6%

Molybdenum 0.00mg

0%

Phosphorus 13.20mg

2%

Potassium 53.10mg

2%

Selenium 1.53ug

3%

Sodium 1.68mg

Zinc 0.13mg

2%

Vitamin A (RAE) 0.05ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.03mg

0%

Vitamin K 0.62ug

1%

Vitamin B1 0.00mg

0%

Vitamin B2 0.01mg

1%

Niacin equivalents 0.25mg

2%

Vitamin B6 0.02mg

2%

Folate 1.30ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.14mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Apple rice porridge, water, sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple rice porridge, water, sugar

Fat 1%

Carbohydrates 97%

Protein 2%

Component Breakdown for Apple rice porridge, water, sugar

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 110kcal
(459.35kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 25.79g

10% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.56ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 4.92mg

2% of (280.00 mg)

Manganese 0.10mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 13.20mg

2% of (600.00 mg)

Potassium 53.10mg

2% of (3,100.00 mg)

Selenium 1.53ug

3% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.05ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.03mg

0% of (15.00 mg)

Vitamin K 0.62ug

1% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Niacin equivalents 0.25mg

2% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.14mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

38% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.69g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 2.62mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 19.62mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 13.66mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 8.79mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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