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Nutrition Facts For Apple rice porridge, water, sugar

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Apple rice porridge, water, sugar Nutrition Label

Apple rice porridge, water, sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 110kcal (459 kj)
6%
Carbohydrates 26g
10%
Starch 7g
Sugars 19g **
Sucrose 17g
Maltose 0g
Fructose 1.73g
Galactose 0g
Glucose 0.47g
Fibre, total 0.69g
2%
Polyols 0g
Protein 0.62g
0%
Fat 0.08g
0%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Sterols 9mg
Cholesterol 0mg
Water 57g
2%
Alcohol 0g
Salt 4.28mg **
Calcium 5mg
1%
Chromium 0.56ug
2%
Copper 0.04mg
4%
Fluoride 0.03mg
Iodine 1.24ug
1%
Iron 0.18mg
1%
Magnesium 4.92mg
2%
Manganese 0.10mg
6%
Molybdenum 0.00mg
10%
Phosphorus 13mg
2%
Potassium 53mg
2%
Selenium 1.53ug
3%
Sodium 1.68mg
Zinc 0.13mg
2%
Vitamin A (RAE) 0.05ug
0%
Vitamin D 0ug
0%
Vitamin E 0.03mg
0%
Vitamin K 0.62ug
1%
Vitamin B1 0.00mg
0%
Vitamin B2 0.01mg
1%
Vitamin B3 (Niacin) equivalents 0.25mg
2%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 1.30ug
0%
Vitamin B12 0ug
0%
Vitamin C 0.14mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Vegan

Apple rice porridge, water, sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple rice porridge, water, sugar

Fat 1%
Carbohydrates 97%
Protein 2%

Component Breakdown for Apple rice porridge, water, sugar

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 110kcal
(459.35kj)
6% of 1,995.81kcal
(8350.48kj)
Carbohydrates 25.79g
10% of (249.48 g)
Protein 0.62g
0% of (149.69 g)
Fat 0.08g
0% of (44.35 g)
Water 56.85g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 4.28mg
0% of maximum (5,000.00 mg)
Calcium 5.01mg
1% of (1,000.00 mg)
Chromium 0.56ug
2% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.03mg
Iodine 1.24ug
1% of (150.00 ug)
Iron 0.18mg
1% of (18.00 mg)
Magnesium 4.92mg
2% of (280.00 mg)
Manganese 0.10mg
6% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 13.20mg
2% of (600.00 mg)
Potassium 53.10mg
2% of (3,100.00 mg)
Selenium 1.53ug
3% of (55.00 ug)
Sodium 1.68mg
0% of maximum (1,500.00 mg)
Zinc 0.13mg
2% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.05ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.03mg
0% of (15.00 mg)
Vitamin K 0.62ug
1% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.01mg
1% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.25mg
2% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 1.30ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.14mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.00g
Sugars 18.79g
38% of maximum (49.90 g)
Sucrose 16.60g
Maltose 0.00g
Fructose 1.73g
Galactose 0.00g
Glucose 0.47g
Fibre, total 0.69g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.02g
Omega-3 0.00g
Alpha-linolenic acid 2.62mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.02g
Linoleic acid 19.62mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 13.66mg
Saturated fatty acids 0.01g
0% of maximum (22.18 g)
Palmitic acid 8.79mg
Stearic acid 0.00g
Sterols 9.16mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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