Apple rice porridge, water, sugar Nutrition Label

Apple rice porridge, water, sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 110kcal (459 kj)
4%
Carbohydrates 25.79g
6%
Sugars 18.79g
Starch 7.00g
Sucrose 16.60g
Maltose 0.00g
Fructose 1.73g
Galactose 0.00g
Glucose 0.47g
Protein 0.62g
0%
Fat 0.08g
0%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.01g
Cholesterol (gc) 0.00mg
Sterols 9.16mg
Iron 0.18mg
2%
Vitamin d 0.00ug
0%
Calcium 5.01mg
1%
Chromium 0.56ug
2%
Sodium 1.68mg
0%
Iodine 1.24ug
1%
Copper 0.04mg
0%
Salt 4.28mg
0%
Selenium 1.53ug
3%
Vitamin e alphatocopherol 0.03mg
0%
Zinc 0.13mg
1%
Vitamin c (ascorbic acid) 0.14mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.05ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.01mg
1%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.10mg
5%
Magnesium 4.92mg
1%
Potassium 53.10mg
2%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 13.20mg
2%
Vitamin k 0.62ug
1%
Fibre, total 0.69g
0%
Fibre, dietary 0.77g
3%
Niacin equivalents, total 0.25mg
2%
Molybdenum 0.00mg
0%
Folate 1.30ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 56.85g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Apple rice porridge, water, sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple rice porridge, water, sugar

Fat 1%
Carbohydrates 97%
Protein 2%

Component Breakdown for Apple rice porridge, water, sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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