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Root patee, carrot, swede, potato Calories and nutrition facts · Cooked vegetables

105 kcal per medium portion (80 g)
Carbs
7 g
Fibre
1.3 g
Sugars
4.3 g
Protein
3.3 g
Fat
6.8 g
132 kcal per 100 g
Carbs
8.7 g
Fibre
1.7 g
Sugars
5.3 g
Protein
4.1 g
Fat
8.5 g

Where the calories come from

Protein 13% Carbs 27% Fat 60%

Root patee, carrot, swede, potato has 105 kcal per medium portion (80 g), with 7 g carbs, 1.3 g fibre, 3.3 g protein and 6.8 g fat. 100 g has 132 kcal.

Share of your daily needs in one medium portion

How much is too much

About 498 g of root patee, carrot, swede, potato a day uses up the daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 6.2 × medium portion (80 g).

Diet tags

Egg free Lacto-ovo vegetarian Low gluten Soy free

Last updated June 30, 2026 · Where the data comes from

Get to know root patee, carrot, swede, potato in Nutriely

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How it compares with other cooked vegetables

Per 100 g, against the 52 cooked vegetables in our catalog.

  • Calories 132 kcal · typical 41 kcal

    More calories than 87% of cooked vegetables.

  • Vitamin K 23.2 µg · typical 19.3 µg
  • Fibre 1.7 g · typical 2.6 g

    Less fibre than 92% of cooked vegetables.

  • Vitamin C 12.6 mg · typical 15.7 mg
  • Protein 4.1 g · typical 1.5 g

    More protein than 100% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in root patee, carrot, swede, potato

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1977g

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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