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Sweet potato, fried Calories and nutrition facts · Cooked vegetables

160 kcal per medium (114 g)
Carbs
22.4 g
Fibre
4 g
Sugars
5.6 g
Protein
2.1 g
Fat
6 g
141 kcal per 100 g
Carbs
19.7 g
Fibre
3.5 g
Sugars
4.9 g
Protein
1.8 g
Fat
5.3 g

Where the calories come from

Protein 6% Carbs 59% Fat 35%

Sweet potato, fried has 160 kcal per medium (114 g), with 22.4 g carbs, 4 g fibre, 2.1 g protein and 6 g fat. 100 g has 141 kcal.

Share of your daily needs in one medium

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

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Other forms of sweet potato

How it compares with other cooked vegetables

Per 100 g, against the 51 cooked vegetables in our catalog.

  • Calories 141 kcal · typical 41 kcal

    More calories than 88% of cooked vegetables.

  • Vitamin K 7.5 µg · typical 19.3 µg

    Less vitamin K than 72% of cooked vegetables.

  • Fibre 3.5 g · typical 2.6 g

    More fibre than 84% of cooked vegetables.

  • Vitamin C 1.7 mg · typical 15.8 mg

    Less vitamin C than 96% of cooked vegetables.

  • Folate 9 µg · typical 35.8 µg

    Less folate than 92% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sweet potato, fried

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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