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Sweet potato fries, deep-fried Calories and nutrition facts · Cooked vegetables

114 kcal per serving (70 g)
Carbs
13 g
Fibre
2.3 g
Sugars
3.2 g
Protein
1.2 g
Fat
5.9 g
163 kcal per 100 g
Carbs
18.6 g
Fibre
3.3 g
Sugars
4.6 g
Protein
1.7 g
Fat
8.4 g

Where the calories come from

Protein 4% Carbs 47% Fat 48%

Sweet potato fries, deep-fried has 114 kcal per serving (70 g), with 13 g carbs, 2.3 g fibre, 1.2 g protein and 5.9 g fat. 100 g has 163 kcal.

Share of your daily needs in one serving

How much is too much

About 381 g of sweet potato fries, deep-fried a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 5.4 × serving (70 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated November 2, 2026 · Where the data comes from

Get to know sweet potato fries, deep-fried in Nutriely

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Other forms of sweet potato fries, deep-fried

How it compares with other cooked vegetables

Per 100 g, against the 51 cooked vegetables in our catalog.

  • Calories 163 kcal · typical 41 kcal

    More calories than 98% of cooked vegetables.

  • Vitamin K 14.6 µg · typical 19.3 µg
  • Fibre 3.3 g · typical 2.6 g

    More fibre than 76% of cooked vegetables.

  • Vitamin C 1.6 mg · typical 15.8 mg

    Less vitamin C than 98% of cooked vegetables.

  • Folate 8.5 µg · typical 35.8 µg

    Less folate than 96% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sweet potato fries, deep-fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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