Nutriely

Catalog -> Vegetable dishes -> Cooked vegetables

Sweet potato fries, oven-baked Calories and nutrition facts · Cooked vegetables

109 kcal per serving (70 g)
Carbs
14.6 g
Fibre
2.6 g
Sugars
3.6 g
Protein
1.4 g
Fat
4.4 g
155 kcal per 100 g
Carbs
20.9 g
Fibre
3.7 g
Sugars
5.2 g
Protein
2 g
Fat
6.3 g

Where the calories come from

Protein 5% Carbs 57% Fat 38%

Sweet potato fries, oven-baked has 109 kcal per serving (70 g), with 14.6 g carbs, 2.6 g fibre, 1.4 g protein and 4.4 g fat. 100 g has 155 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know sweet potato fries, oven-baked in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

How it compares with other cooked vegetables

Per 100 g, against the 51 cooked vegetables in our catalog.

  • Calories 155 kcal · typical 41 kcal

    More calories than 94% of cooked vegetables.

  • Vitamin K 10.5 µg · typical 19.3 µg
  • Fibre 3.7 g · typical 2.6 g

    More fibre than 88% of cooked vegetables.

  • Vitamin C 2.1 mg · typical 15.8 mg

    Less vitamin C than 90% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sweet potato fries, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 633g

Similar cooked vegetables

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works