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Nutrition Facts For Aubergine, eggplant, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Aubergine, eggplant, fried Nutrition Facts
Serving Size: 99.00g
% Daily Value*
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Energy 159kcal (667 kj)
5%
Carbohydrates 2.13g
1%
Starch 0.14g
Sugars 1.99g **
Added Sugars 0g
Sucrose 0.21g
Maltose 0g
Fructose 0.89g
Galactose 0g
Glucose 0.89g
Fibre, total 1.72g
5%
Polyols 0g
Protein 0.34g
0%
Fat 16g
16%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 9g
Saturated fatty acids 1.09g
Sterols 105mg
Cholesterol 0.70mg
Water 64g
2%
Alcohol 0g
Salt 173mg **
Calcium 8mg
1%
Chromium 0.66ug
2%
Copper 0.00mg
0%
Fluoride 0.00mg
Iodine 4.29ug
3%
Iron 0.21mg
3%
Magnesium 10mg
3%
Manganese 0.00mg
0%
Molybdenum 0mg
0%
Phosphorus 19mg
3%
Potassium 152mg
4%
Selenium 0.00ug
0%
Sodium 68mg
Zinc 0.01mg
0%
Vitamin A (RAE) 1.61ug
0%
Vitamin D 0ug
0%
Vitamin E 3.65mg
24%
Vitamin K 26ug
21%
Vitamin B1 0.02mg
2%
Vitamin B2 0.02mg
1%
Vitamin B3 (Niacin) equivalents 0.53mg
3%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0ug
0%
Vitamin C 2.06mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Aubergine, eggplant, fried

The ratio of macro elements (protein, fat, carbs) in Aubergine, eggplant, fried

Fat 94%
Carbohydrates 5%
Protein 1%

Protein Amino Acids Profile

The ratio of amino acids in Aubergine, eggplant, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 1%
Histidine 2%
Tyrosine 3%
Threonine 4%
Glycine 4%
Proline 4%
Serine 4%
Phenylalanine 5%
Isoleucine 5%
Lysine 5%
Alanine 5%
Valine 6%
Arginine 6%
Leucine 7%
Aspartic acid 17%
Glutamic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 159kcal
(667.27kj)
5% of 3,074.81kcal
(12865.02kj)
Carbohydrates 2.13g
1% of (384.35 g)
Protein 0.34g
0% of (153.74 g)
Fat 16.43g
16% of (102.49 g)
Water 63.90g
2% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 172.83mg
3% of maximum (5,000.00 mg)
Calcium 7.76mg
1% of (1,000.00 mg)
Chromium 0.66ug
2% of (35.00 ug)
Copper 0.00mg
0% of (0.90 mg)
Fluoride 0.00mg
Iodine 4.29ug
3% of (150.00 ug)
Iron 0.21mg
3% of (8.00 mg)
Magnesium 10.06mg
3% of (350.00 mg)
Manganese 0.00mg
0% of (2.30 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 18.82mg
3% of (600.00 mg)
Potassium 152.30mg
4% of (3,500.00 mg)
Selenium 0.00ug
0% of (55.00 ug)
Sodium 67.83mg
5% of maximum (1,500.00 mg)
Zinc 0.01mg
0% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.61ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 3.65mg
24% of (15.00 mg)
Vitamin K 25.78ug
21% of (120.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.02mg
1% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.53mg
3% of (16.00 mg)
Vitamin B6 0.07mg
5% of (1.50 mg)
Vitamin B9 (Folate) 8.65ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 2.06mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.02g
1% of (1.16 g)
Isoleucine 0.03g
2% of (1.58 g)
Leucine 0.04g
1% of (3.49 g)
Lysine 0.03g
1% of (3.15 g)
Methionine 0.01g
1% of (1.33 g)
Cysteine -
Phenylalanine 0.03g
1% of (2.31 g)
Tyrosine 0.02g
2% of (1.20 g)
Tryptophan 0.01g
2% of (0.42 g)
Threonine 0.03g
2% of (1.66 g)
Valine 0.04g
2% of (1.99 g)
Alanine 0.04g
Arginine 0.04g
Asparagine -
Aspartic acid 0.11g
Cystine 0.00g
0% of (0.70 g)
Glutamic acid 0.13g
Glutamine -
Glycine 0.03g
Proline 0.03g
Serine 0.03g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.14g
Sugars 1.99g
3% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.21g
Maltose 0.00g
Fructose 0.89g
Galactose 0.00g
Glucose 0.89g
Fibre, total 1.72g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 5.64g
Omega-3 1.57g
Alpha-linolenic acid 1,571.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 4.06g
Linoleic acid 4,061.93mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 9.13g
Oleic acid 8,811.67mg
Saturated fatty acids 1.09g
3% of maximum (34.16 g)
Palmitic acid 720.99mg
Stearic acid 0.27g
Sterols 105.47mg
Cholesterol 0.70mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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