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Nutrition Facts For Aubergine, eggplant, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Aubergine, eggplant, fried Energy Breakdown Aubergine, eggplant, fried Nutrition Label Component Breakdown Aubergine, eggplant, fried

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Aubergine, eggplant, fried Nutrition Label

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Aubergine, eggplant, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 187kcal (783 kj)

9%

Carbohydrates 2.50g

1%

Starch 0.16g

Sugars 2.34g

Sucrose 0.24g

Maltose 0.00g

Fructose 1.05g

Galactose 0.00g

Glucose 1.05g

Fibre, total 2.02g

6%

Polyols 0.00g

Protein 0.40g

0%

Fat 19.30g

44%

Polyunsaturated fatty acids 6.62g

Monounsaturated fatty acids 10.72g

Saturated fatty acids 1.28g

Sterols 123.83mg

Cholesterol 0.82mg

Water 75.02g

3%

Alcohol 0.00g

Salt 202.92mg

Calcium 9.11mg

1%

Chromium 0.78ug

3%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 5.04ug

3%

Iron 0.25mg

1%

Magnesium 11.82mg

4%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 22.10mg

4%

Potassium 178.81mg

6%

Selenium 0.00ug

0%

Sodium 79.64mg

Zinc 0.01mg

0%

Vitamin A (RAE) 1.89ug

0%

Vitamin D 0.00ug

0%

Vitamin E 4.29mg

29%

Vitamin K 30.27ug

34%

Vitamin B1 0.02mg

2%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.62mg

4%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 10.16ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 2.42mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Aubergine, eggplant, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Aubergine, eggplant, fried

Fat 94%

Carbohydrates 5%

Protein 1%

Protein Amino Acids Profile

The ratio of amino acids in Aubergine, eggplant, fried. See full profile

Cystine 1%

Tryptophan 1%

Methionine 1%

Histidine 2%

Tyrosine 3%

Threonine 4%

Glycine 4%

Proline 4%

Serine 4%

Phenylalanine 5%

Isoleucine 5%

Lysine 5%

Alanine 5%

Valine 6%

Arginine 6%

Leucine 7%

Aspartic acid 17%

Glutamic acid 20%

Component Breakdown for Aubergine, eggplant, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 187kcal
(783.44kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.50g

1% of (249.48 g)

0% of (149.69 g)

44% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.78ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

3% of (150.00 ug)

1% of (18.00 mg)

Magnesium 11.82mg

4% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 22.10mg

4% of (600.00 mg)

Potassium 178.81mg

6% of (3,100.00 mg)

Selenium 0.00ug

0% of (55.00 ug)

5% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.89ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 4.29mg

29% of (15.00 mg)

Vitamin K 30.27ug

34% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.62mg

4% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 10.16ug

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 2.42mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.02g

Isoleucine 0.04g

25% of (0.21 g)

Methionine 0.01g

Phenylalanine 0.04g

Tryptophan 0.01g

Threonine 0.03g

Aspartic acid 0.13g

Glutamic acid 0.15g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.02g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 6.62g

Omega-3 polyunsaturated fatty acids 1.84g

Alpha-linolenic acid 1,844.51mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 4.77g

Linoleic acid 4,769.11mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 10.72g

Oleic acid 10,345.77mg

Saturated fatty acids 1.28g

6% of maximum (22.18 g)

Palmitic acid 846.51mg

Stearic acid 0.31g

Sterols 123.83mg

Cholesterol 0.82mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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