Aubergine, eggplant, fried Nutrition Label

Aubergine, eggplant, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 187kcal (783 kj)
39%
Carbohydrates 2.50g
1%
Sugars 2.34g
Starch 0.16g
Sucrose 0.24g
Maltose 0.00g
Fructose 1.05g
Galactose 0.00g
Glucose 1.05g
Protein 0.40g
0%
Fat 19.30g
35%
Fatty acids, total polyunsaturated 6.62g
Fatty acids, total monounsaturated cis 10.72g
Fatty acids, total saturated 1.28g
Cholesterol (gc) 0.82mg
Sterols 123.83mg
Iron 0.25mg
1%
Vitamin d 0.00ug
0%
Calcium 9.11mg
1%
Chromium 0.78ug
3%
Sodium 79.64mg
5%
Iodine 5.04ug
3%
Copper 0.00mg
0%
Salt 202.92mg
9%
Selenium 0.00ug
0%
Vitamin e alphatocopherol 4.29mg
29%
Zinc 0.01mg
0%
Vitamin c (ascorbic acid) 2.42mg
3%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 1.89ug
0%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.00mg
0%
Magnesium 11.82mg
4%
Potassium 178.81mg
8%
Fluoride (fluerine) 0.00mg
0%
Phosphorus 22.10mg
3%
Vitamin k 30.27ug
34%
Fibre, total 2.02g
1%
Fibre, dietary 2.02g
8%
Niacin equivalents, total 0.62mg
4%
Molybdenum 0.00mg
0%
Folate 10.16ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.02g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Aubergine, eggplant, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Aubergine, eggplant, fried

Fat 94%
Carbohydrates 5%
Protein 1%

Protein Amino Acids Profile

The ratio of amino acids in Aubergine, eggplant, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 1%
Histidine 2%
Tyrosine 3%
Threonine 4%
Glycine 4%
Proline 4%
Serine 4%
Phenylalanine 5%
Isoleucine 5%
Lysine 5%
Alanine 5%
Valine 6%
Arginine 6%
Leucine 7%
Aspartic acid 17%
Glutamic acid 20%

Component Breakdown for Aubergine, eggplant, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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