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Nutrition Facts For Aubergine, eggplant, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Aubergine, eggplant, fried Energy Breakdown Aubergine, eggplant, fried Nutrition Label Component Breakdown Aubergine, eggplant, fried
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Aubergine, eggplant, fried Nutrition Label

Aubergine, eggplant, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 187kcal (783 kj)
39%
Carbohydrates 2.50g
1%
Sugars 2.34g
Starch 0.16g
Sucrose 0.24g
Maltose 0.00g
Fructose 1.05g
Galactose 0.00g
Glucose 1.05g
Protein 0.40g
0%
Fat 19.30g
35%
Polyunsaturated fatty acids 6.62g
Monounsaturated fatty acids 10.72g
Saturated fatty acids 1.28g
Cholesterol 0.82mg
Sterols 123.83mg
Iron 0.25mg
1%
Vitamin d 0.00ug
0%
Calcium 9.11mg
1%
Chromium 0.78ug
3%
Sodium 79.64mg
5%
Iodine 5.04ug
3%
Copper 0.00mg
0%
Salt 202.92mg
9%
Selenium 0.00ug
0%
Vitamin e 4.29mg
29%
Zinc 0.01mg
0%
Vitamin c 2.42mg
3%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 1.89ug
0%
Vitamin b1 0.02mg
2%
Vitamin b2 0.02mg
2%
Vitamin b6 0.08mg
6%
Manganese 0.00mg
0%
Magnesium 11.82mg
4%
Potassium 178.81mg
8%
Fluoride 0.00mg
0%
Phosphorus 22.10mg
3%
Vitamin k 30.27ug
34%
Fibre, total 2.02g
1%
Fibre, dietary 2.02g
8%
Niacin equivalents 0.62mg
4%
Molybdenum 0.00mg
0%
Folate 10.16ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.02g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Aubergine, eggplant, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Aubergine, eggplant, fried

Fat 94%
Carbohydrates 5%
Protein 1%

Protein Amino Acids Profile

The ratio of amino acids in Aubergine, eggplant, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 1%
Histidine 2%
Tyrosine 3%
Threonine 4%
Glycine 4%
Proline 4%
Serine 4%
Phenylalanine 5%
Isoleucine 5%
Lysine 5%
Alanine 5%
Valine 6%
Arginine 6%
Leucine 7%
Aspartic acid 17%
Glutamic acid 20%

Component Breakdown for Aubergine, eggplant, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 187kcal
(783.44kj)
39% of 478.01kcal
(2000kj)
Carbohydrates 2.50g
1% of (250.00 g)
Sugars 2.34g
Starch 0.16g
Sucrose 0.24g
Maltose 0.00g
Fructose 1.05g
Galactose 0.00g
Glucose 1.05g
Protein 0.40g
0% of (125.00 g)
Fat 19.30g
35% of (55.56 g)
Polyunsaturated fatty acids 6.62g
Monounsaturated fatty acids 10.72g
Saturated fatty acids 1.28g
Cholesterol 0.82mg
Sterols 123.83mg
Alcohol 0.00g
0% of (10 g)
Water 75.02g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.25mg
1% of (18 mg)
Calcium 9.11mg
1% of (1000 mg)
Chromium 0.78ug
3% of (25 ug)
Sodium 79.64mg
5% of (1500 mg)
Iodine 5.04ug
3% of (150 ug)
Copper 0.00mg
0% of (900 mg)
Salt 202.92mg
9% of (2300 mg)
Selenium 0.00ug
0% of (55 ug)
Zinc 0.01mg
0% of (8 mg)
Manganese 0.00mg
0% of (1.8 mg)
Magnesium 11.82mg
4% of (310 mg)
Potassium 178.81mg
8% of (2300 mg)
Fluoride 0.00mg
0% of (3 mg)
Phosphorus 22.10mg
3% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 4.29mg
29% of (15 mg)
Vitamin c 2.42mg
3% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 1.89ug
0% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.02mg
2% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 30.27ug
34% of (90 ug)
Niacin equivalents 0.62mg
4% of (14 mg)
Folate 10.16ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.01g
2% of (0.4 g)
Threonine 0.03g
2% of (1.4 g)
Isoleucine 0.04g
3% of (1.4 g)
Leucine 0.05g
2% of (3 g)
Lysine 0.04g
1% of (2.7 g)
Methionine 0.01g
1% of (0.7 g)
Cystine 0.00g
1% of (0.7 g)
Phenylalanine 0.04g
3% of (1.2 g)
Tyrosine 0.02g
2% of (1.2 g)
Valine 0.04g
3% of (1.7 g)
Arginine 0.05g
Histidine 0.02g
2% of (1 g)
Alanine 0.04g
Aspartic acid 0.13g
Glutamic acid 0.15g
Glycine 0.03g
Proline 0.03g
Serine 0.03g
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.02g
1% of (400 g)
Fibre, dietary 2.02g
8% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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