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Nutrition Facts For Aubergine, eggplant, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Aubergine, eggplant, fried Nutrition Label

Aubergine, eggplant, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 187kcal (783 kj)
9%
Carbohydrates 2.50g
1%
Starch 0.16g
Sugars 2.34g **
Sucrose 0.24g
Maltose 0g
Fructose 1.05g
Galactose 0g
Glucose 1.05g
Fibre, total 2.02g
6%
Polyols 0g
Protein 0.40g
0%
Fat 19g
44%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 11g
Saturated fatty acids 1.28g
Sterols 124mg
Cholesterol 0.82mg
Water 75g
3%
Alcohol 0g
Salt 203mg **
Calcium 9mg
1%
Chromium 0.78ug
3%
Copper 0.00mg
0%
Fluoride 0.00mg
Iodine 5ug
3%
Iron 0.25mg
1%
Magnesium 12mg
4%
Manganese 0.00mg
0%
Molybdenum 0mg
0%
Phosphorus 22mg
4%
Potassium 179mg
6%
Selenium 0.00ug
0%
Sodium 80mg
Zinc 0.01mg
0%
Vitamin A (RAE) 1.89ug
0%
Vitamin D 0ug
0%
Vitamin E 4.29mg
29%
Vitamin K 30ug
34%
Vitamin B1 0.02mg
2%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.62mg
4%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0ug
0%
Vitamin C 2.42mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Aubergine, eggplant, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Aubergine, eggplant, fried

Fat 94%
Carbohydrates 5%
Protein 1%

Protein Amino Acids Profile

The ratio of amino acids in Aubergine, eggplant, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 1%
Histidine 2%
Tyrosine 3%
Threonine 4%
Glycine 4%
Proline 4%
Serine 4%
Phenylalanine 5%
Isoleucine 5%
Lysine 5%
Alanine 5%
Valine 6%
Arginine 6%
Leucine 7%
Aspartic acid 17%
Glutamic acid 20%

Component Breakdown for Aubergine, eggplant, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 187kcal
(783.44kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 2.50g
1% of (249.48 g)
Protein 0.40g
0% of (149.69 g)
Fat 19.30g
44% of (44.35 g)
Water 75.02g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 202.92mg
4% of maximum (5,000.00 mg)
Calcium 9.11mg
1% of (1,000.00 mg)
Chromium 0.78ug
3% of (25.00 ug)
Copper 0.00mg
0% of (0.90 mg)
Fluoride 0.00mg
Iodine 5.04ug
3% of (150.00 ug)
Iron 0.25mg
1% of (18.00 mg)
Magnesium 11.82mg
4% of (280.00 mg)
Manganese 0.00mg
0% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 22.10mg
4% of (600.00 mg)
Potassium 178.81mg
6% of (3,100.00 mg)
Selenium 0.00ug
0% of (55.00 ug)
Sodium 79.64mg
5% of maximum (1,500.00 mg)
Zinc 0.01mg
0% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.89ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 4.29mg
29% of (15.00 mg)
Vitamin K 30.27ug
34% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.62mg
4% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 10.16ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 2.42mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.02g
2% of (0.98 g)
Isoleucine 0.04g
3% of (1.33 g)
Leucine 0.05g
2% of (2.94 g)
Lysine 0.04g
1% of (2.66 g)
Methionine 0.01g
1% of (1.33 g)
Cysteine -
Phenylalanine 0.04g
2% of (2.31 g)
Tyrosine 0.02g
2% of (1.20 g)
Tryptophan 0.01g
2% of (0.35 g)
Threonine 0.03g
2% of (1.40 g)
Valine 0.04g
3% of (1.68 g)
Alanine 0.04g
Arginine 0.05g
Asparagine -
Aspartic acid 0.13g
Cystine 0.00g
1% of (0.70 g)
Glutamic acid 0.15g
Glutamine -
Glycine 0.03g
Proline 0.03g
Serine 0.03g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.16g
Sugars 2.34g
5% of maximum (49.90 g)
Sucrose 0.24g
Maltose 0.00g
Fructose 1.05g
Galactose 0.00g
Glucose 1.05g
Fibre, total 2.02g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 6.62g
Omega-3 1.84g
Alpha-linolenic acid 1,844.51mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 4.77g
Linoleic acid 4,769.11mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 10.72g
Oleic acid 10,345.77mg
Saturated fatty acids 1.28g
6% of maximum (22.18 g)
Palmitic acid 846.51mg
Stearic acid 0.31g
Sterols 123.83mg
Cholesterol 0.82mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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