Catalog -> Vegetable dishes -> Cooked vegetables

Nutrition Facts For Sweet corn, cob, grilled

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sweet corn, cob, grilled Nutrition Facts
Serving Size: 205.00g
% Daily Value*
Loading...
Energy 94kcal (395 kj)
5%
Carbohydrates 14g
6%
Starch 12g
Sugars 1.98g **
Sucrose 1.65g
Maltose 0g
Fructose 0.17g
Galactose 0g
Glucose 0.17g
Fibre, total 2.04g
6%
Polyols 0g
Protein 1.55g
1%
Fat 3.04g
7%
Polyunsaturated fatty acids 1.14g
Monounsaturated fatty acids 1.43g
Saturated fatty acids 0.25g
Sterols 30mg
Cholesterol 0.10mg
Water 36g
1%
Alcohol 0g
Salt 4.22mg **
Calcium 1.48mg
0%
Chromium 0.09ug
0%
Copper 0.00mg
0%
Fluoride 0mg
Iodine 0ug
0%
Iron 0.29mg
2%
Magnesium 20mg
7%
Manganese 0.00mg
0%
Molybdenum 0mg
0%
Phosphorus 50mg
8%
Potassium 149mg
5%
Selenium 0.22ug
0%
Sodium 1.66mg
Zinc 0.00mg
0%
Vitamin A (RAE) 3.83ug
1%
Vitamin D 0ug
0%
Vitamin E 0.55mg
4%
Vitamin K 3.22ug
4%
Vitamin B1 0.08mg
8%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 1.46mg
10%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 0ug
0%
Vitamin C 7mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sweet corn, cob, grilled

The ratio of macro elements (protein, fat, carbs) in Sweet corn, cob, grilled

Fat 30%
Carbohydrates 63%
Protein 7%

Protein Amino Acids Profile

The ratio of amino acids in Sweet corn, cob, grilled. See full profile

Tryptophan 1%
Cystine 1%
Methionine 2%
Histidine 3%
Tyrosine 4%
Glycine 4%
Threonine 4%
Isoleucine 4%
Arginine 4%
Lysine 4%
Phenylalanine 5%
Serine 5%
Valine 6%
Aspartic acid 7%
Proline 9%
Alanine 9%
Leucine 11%
Glutamic acid 19%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.