Sweet corn, cob, grilled Calories and nutrition facts · Cooked vegetables
- Carbs
- 14.1 g
- Fibre
- 2 g
- Sugars
- 2 g
- Protein
- 1.5 g
- Fat
- 3 g
Where the calories come from
Sweet corn, cob, grilled has 94 kcal per serving (85 g), with 14.1 g carbs, 2 g fibre, 1.5 g protein and 3 g fat. 100 g has 111 kcal.
Share of your daily needs in one serving
Last updated June 30, 2026 · Where the data comes from
Get to know sweet corn, cob, grilled in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 51 cooked vegetables in our catalog.
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Calories 111 kcal · typical 41 kcal
More calories than 78% of cooked vegetables.
-
Vitamin K 3.8 µg · typical 19.3 µg
Less vitamin K than 78% of cooked vegetables.
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Fibre 2.4 g · typical 2.7 g
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Vitamin C 7.8 mg · typical 15.8 mg
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Potassium 176 mg · typical 366 mg
Less potassium than 100% of cooked vegetables.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sweet corn, cob, grilled
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 3.83µg1% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.55mg5% of daily
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Vitamin K 3.22µg5% of daily
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Vitamin B1 0.08mg10% of daily
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Vitamin B2 0.04mg3% of daily
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11% of daily
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Vitamin B6 0.12mg7% of daily
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Vitamin B9 (Folate) 23µg7% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 7mg7% of daily
Minerals
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Salt 4.22mg0% of max
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Calcium 1.48mg0% of daily
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Chromium 0.09µg0% of daily
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Copper 0.00mg0% of daily
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Fluoride 0mg
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Iodine 0µg0% of daily
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Iron 0.29mg2% of daily
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Magnesium 20mg7% of daily
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Manganese 0.00mg0% of daily
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Molybdenum 0mg0% of daily
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Phosphorus 50mg9% of daily
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Potassium 149mg4% of daily
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Selenium 0.22µg0% of daily
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Sodium 1.66mg0% of max
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Zinc 0.00mg0% of daily
Carbohydrates
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Starch 12g
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Sugars 1.98g4% of max
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Added Sugars 0g0% of max
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Sucrose 1.65g
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Maltose 0g
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Fructose 0.17g
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Galactose 0g
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Glucose 0.17g
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Fibre, total 2.04g8% of daily
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Polyols 0g
Fats
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Omega-3 0.24g
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Alpha-linolenic acid 236mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.90g
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Linoleic acid 901mg
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Arachidonic acid 0mg
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Oleic acid 1,385mg
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Saturated fatty acids 0.25g1% of max
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Palmitic acid 185mg
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Stearic acid 0.05g
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Cholesterol 0.10mg
Amino acids
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Histidine 0.07g7% of daily
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Isoleucine 0.10g8% of daily
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Leucine 0.28g9% of daily
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Lysine 0.11g4% of daily
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Methionine 0.05g4% of daily
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Cysteine no data
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Phenylalanine 0.12g5% of daily
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Tyrosine 0.10g8% of daily
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Tryptophan 0.02g5% of daily
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Threonine 0.10g7% of daily
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Valine 0.15g9% of daily
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Alanine 0.23g
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Arginine 0.10g
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Asparagine no data
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Aspartic acid 0.19g
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Cystine 0.02g3% of daily
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Glutamic acid 0.51g
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Glutamine no data
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Glycine 0.10g
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Proline 0.23g
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Serine 0.12g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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