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Onion, fried Calories and nutrition facts · Cooked vegetables

95 kcal per medium (94 g)
Carbs
4.6 g
Fibre
1.6 g
Sugars
4.6 g
Protein
1.2 g
Fat
7.7 g
101 kcal per 100 g
Carbs
4.9 g
Fibre
1.7 g
Sugars
4.9 g
Protein
1.3 g
Fat
8.2 g

Where the calories come from

Protein 5% Carbs 20% Fat 75%

Onion, fried has 95 kcal per medium (94 g), with 4.6 g carbs, 1.6 g fibre, 1.2 g protein and 7.7 g fat. 100 g has 101 kcal.

Share of your daily needs in one medium

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low protein Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other cooked vegetables

Per 100 g, against the 51 cooked vegetables in our catalog.

  • Calories 101 kcal · typical 41 kcal

    More calories than 73% of cooked vegetables.

  • Protein 1.3 g · typical 1.5 g
  • Fibre 1.7 g · typical 2.7 g

    Less fibre than 88% of cooked vegetables.

  • Sugars 4.9 g · typical 3.7 g
  • Fat 8.2 g · typical 0.48 g

    More fat than 82% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in onion, fried

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 327g

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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