Cabbage, fried Calories and nutrition facts · Cooked vegetables
- Carbs
- 4.8 g
- Fibre
- 2.4 g
- Sugars
- 4.6 g
- Protein
- 1.2 g
- Fat
- 5.2 g
Where the calories come from
Cabbage, fried has 75 kcal per serving (85 g), with 4.8 g carbs, 2.4 g fibre, 1.2 g protein and 5.2 g fat. 100 g has 88 kcal.
Share of your daily needs in one serving
Last updated November 2, 2026 · Where the data comes from
Get to know cabbage, fried in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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How it compares with other cooked vegetables
Per 100 g, against the 51 cooked vegetables in our catalog.
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Calories 88 kcal · typical 41 kcal
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Vitamin K 73.7 µg · typical 18.4 µg
More vitamin K than 80% of cooked vegetables.
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Fibre 2.8 g · typical 2.6 g
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Vitamin C 24.8 mg · typical 15.5 mg
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in cabbage, fried
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 25µg4% of daily
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Vitamin A (Retinol) 19µg
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Vitamin D 0.26µg2% of daily
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Vitamin E 0.94mg9% of daily
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Vitamin K 63µg89% of daily
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Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.04mg3% of daily
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5% of daily
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Vitamin B6 0.15mg10% of daily
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Vitamin B9 (Folate) 20µg6% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 21mg22% of daily
Minerals
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Salt 45mg1% of max
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Calcium 37mg4% of daily
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Chromium 0.65µg3% of daily
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Copper 0.01mg1% of daily
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Fluoride 0.01mg
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Iodine 1.12µg1% of daily
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Iron 0.20mg1% of daily
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Magnesium 10mg3% of daily
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Manganese 0.23mg8% of daily
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Molybdenum 0.00mg7% of daily
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Phosphorus 27mg5% of daily
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Potassium 230mg7% of daily
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Selenium 10µg14% of daily
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Sodium 18mg1% of max
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Zinc 0.11mg1% of daily
Carbohydrates
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Starch 0.14g
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Sugars 4.62g9% of max
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Added Sugars 0g0% of max
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Sucrose 0.24g
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Maltose 0.02g
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Fructose 1.94g
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Galactose 0.02g
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Glucose 2.39g
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Fibre, total 2.39g10% of daily
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Polyols 0g
Fats
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Omega-3 0.43g
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Alpha-linolenic acid 426mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 1.04g
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Linoleic acid 1,038mg
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Arachidonic acid 0mg
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Oleic acid 2,372mg
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Saturated fatty acids 1.01g5% of max
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Palmitic acid 506mg
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Stearic acid 0.18g
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Cholesterol 2.25mg
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Trans fatty acids 0.02g
Amino acids
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Histidine 0.02g2% of daily
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Isoleucine 0.03g2% of daily
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Leucine 0.03g1% of daily
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Lysine 0.04g1% of daily
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Methionine 0.01g1% of daily
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Cysteine no data
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Phenylalanine 0.03g1% of daily
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Tyrosine 0.02g1% of daily
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Tryptophan 0.01g3% of daily
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Threonine 0.03g2% of daily
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Valine 0.04g2% of daily
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Alanine 0.04g
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Arginine 0.06g
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Asparagine no data
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Aspartic acid 0.10g
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Cystine 0.01g1% of daily
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Glutamic acid 0.25g
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Glutamine no data
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Glycine 0.03g
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Proline 0.04g
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Serine 0.04g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar cooked vegetables
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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