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Nutrition Facts For Cabbage, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cabbage, fried Nutrition Label

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Cabbage, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 88kcal (370 kj)

4%

Carbohydrates 5.60g

2%

Starch 0.17g

Sugars 5.43g **

Sucrose 0.28g

Maltose 0.02g

Fructose 2.28g

Galactose 0.02g

Glucose 2.81g

Fibre, total 2.81g

8%

Polyols 0.00g

Protein 1.36g

1%

Fat 6.11g

14%

Polyunsaturated fatty acids 1.74g

Monounsaturated fatty acids 2.91g

Saturated fatty acids 1.18g

Sterols 44.97mg

Cholesterol 2.65mg

Water 80.00g

3%

Alcohol 0.00g

Salt 53.14mg **

Calcium 43.67mg

4%

Chromium 0.76ug

3%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 1.32ug

1%

Iron 0.23mg

1%

Magnesium 11.39mg

4%

Manganese 0.27mg

15%

Molybdenum 0.01mg

14%

Phosphorus 31.60mg

5%

Potassium 270.66mg

9%

Selenium 11.24ug

20%

Sodium 20.86mg

Zinc 0.13mg

2%

Vitamin A (RAE) 28.93ug

4%

Vitamin D 0.31ug

2%

Vitamin E 1.11mg

7%

Vitamin K 73.70ug

82%

Vitamin B1 0.06mg

5%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 0.72mg

5%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 23.59ug

6%

Vitamin B12 0.00ug

0%

Vitamin C 24.81mg

28%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Cabbage, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage, fried

Fat 66%

Carbohydrates 27%

Protein 7%

Protein Amino Acids Profile

The ratio of amino acids in Cabbage, fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 1%

Tyrosine 2%

Histidine 2%

Glycine 3%

Isoleucine 3%

Phenylalanine 3%

Threonine 4%

Leucine 4%

Alanine 4%

Valine 4%

Lysine 4%

Proline 5%

Serine 5%

Arginine 8%

Aspartic acid 13%

Glutamic acid 31%

Component Breakdown for Cabbage, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 88kcal
(369.81kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.60g

2% of (249.48 g)

1% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 43.67mg

4% of (1,000.00 mg)

Chromium 0.76ug

3% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 11.39mg

4% of (280.00 mg)

Manganese 0.27mg

15% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 31.60mg

5% of (600.00 mg)

Potassium 270.66mg

9% of (3,100.00 mg)

Selenium 11.24ug

20% of (55.00 ug)

1% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 28.93ug

4% of (700.00 ug)

Vitamin D 0.31ug

2% of (15.00 ug)

Vitamin E 1.11mg

7% of (15.00 mg)

Vitamin K 73.70ug

82% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.72mg

5% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 23.59ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 24.81mg

28% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.02g

Isoleucine 0.03g

20% of (0.21 g)

Methionine 0.01g

Phenylalanine 0.03g

Tryptophan 0.01g

Threonine 0.04g

Aspartic acid 0.12g

Glutamic acid 0.29g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Galactose 0.02g

Fibre, total 2.81g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.74g

Omega-3 polyunsaturated fatty acids 0.50g

Alpha-linolenic acid 501.56mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.22g

Linoleic acid 1,220.75mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.91g

Oleic acid 2,790.83mg

Saturated fatty acids 1.18g

5% of maximum (22.18 g)

Palmitic acid 594.72mg

Stearic acid 0.21g

Sterols 44.97mg

Cholesterol 2.65mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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