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Nutrition Facts For Cabbage, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cabbage, fried Nutrition Label

Cabbage, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 88kcal (370 kj)
4%
Carbohydrates 6g
2%
Starch 0.17g
Sugars 5g **
Sucrose 0.28g
Maltose 0.02g
Fructose 2.28g
Galactose 0.02g
Glucose 2.81g
Fibre, total 2.81g
8%
Polyols 0g
Protein 1.36g
1%
Fat 6g
14%
Polyunsaturated fatty acids 1.74g
Monounsaturated fatty acids 2.91g
Saturated fatty acids 1.18g
Sterols 45mg
Cholesterol 2.65mg
Water 80g
3%
Alcohol 0g
Salt 53mg **
Calcium 44mg
4%
Chromium 0.76ug
3%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 1.32ug
1%
Iron 0.23mg
1%
Magnesium 11mg
4%
Manganese 0.27mg
15%
Molybdenum 0.01mg
14%
Phosphorus 32mg
5%
Potassium 271mg
9%
Selenium 11ug
20%
Sodium 21mg
Zinc 0.13mg
2%
Vitamin A (RAE) 29ug
4%
Vitamin D 0.31ug
2%
Vitamin E 1.11mg
7%
Vitamin K 74ug
82%
Vitamin B1 0.06mg
5%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 0.72mg
5%
Vitamin B6 0.18mg
14%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 0ug
0%
Vitamin C 25mg
28%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Cabbage, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage, fried

Fat 66%
Carbohydrates 27%
Protein 7%

Protein Amino Acids Profile

The ratio of amino acids in Cabbage, fried. See full profile

Tryptophan 1%
Cystine 1%
Methionine 1%
Tyrosine 2%
Histidine 2%
Glycine 3%
Isoleucine 3%
Phenylalanine 3%
Threonine 4%
Leucine 4%
Alanine 4%
Valine 4%
Lysine 4%
Proline 5%
Serine 5%
Arginine 8%
Aspartic acid 13%
Glutamic acid 31%

Component Breakdown for Cabbage, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 88kcal
(369.81kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.60g
2% of (249.48 g)
Protein 1.36g
1% of (149.69 g)
Fat 6.11g
14% of (44.35 g)
Water 80.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 53.14mg
1% of maximum (5,000.00 mg)
Calcium 43.67mg
4% of (1,000.00 mg)
Chromium 0.76ug
3% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.32ug
1% of (150.00 ug)
Iron 0.23mg
1% of (18.00 mg)
Magnesium 11.39mg
4% of (280.00 mg)
Manganese 0.27mg
15% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 31.60mg
5% of (600.00 mg)
Potassium 270.66mg
9% of (3,100.00 mg)
Selenium 11.24ug
20% of (55.00 ug)
Sodium 20.86mg
1% of maximum (1,500.00 mg)
Zinc 0.13mg
2% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 28.93ug
4% of (700.00 ug)
Vitamin D 0.31ug
2% of (15.00 ug)
Vitamin E 1.11mg
7% of (15.00 mg)
Vitamin K 73.70ug
82% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.72mg
5% of (14.00 mg)
Vitamin B6 0.18mg
14% of (1.30 mg)
Vitamin B9 (Folate) 23.59ug
6% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 24.81mg
28% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.02g
2% of (0.98 g)
Isoleucine 0.03g
2% of (1.33 g)
Leucine 0.04g
1% of (2.94 g)
Lysine 0.04g
2% of (2.66 g)
Methionine 0.01g
1% of (1.33 g)
Cysteine -
Phenylalanine 0.03g
1% of (2.31 g)
Tyrosine 0.02g
2% of (1.20 g)
Tryptophan 0.01g
3% of (0.35 g)
Threonine 0.04g
3% of (1.40 g)
Valine 0.04g
3% of (1.68 g)
Alanine 0.04g
Arginine 0.07g
Asparagine -
Aspartic acid 0.12g
Cystine 0.01g
2% of (0.70 g)
Glutamic acid 0.29g
Glutamine -
Glycine 0.03g
Proline 0.05g
Serine 0.05g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.17g
Sugars 5.43g
11% of maximum (49.90 g)
Sucrose 0.28g
Maltose 0.02g
Fructose 2.28g
Galactose 0.02g
Glucose 2.81g
Fibre, total 2.81g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.74g
Omega-3 0.50g
Alpha-linolenic acid 501.56mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.22g
Linoleic acid 1,220.75mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.91g
Oleic acid 2,790.83mg
Saturated fatty acids 1.18g
5% of maximum (22.18 g)
Palmitic acid 594.72mg
Stearic acid 0.21g
Sterols 44.97mg
Cholesterol 2.65mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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