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Nutrition Facts For Carrot, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Carrot, fried Nutrition Facts
Serving Size: 1,065.00g
% Daily Value*
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Energy 77kcal (321 kj)
2%
Carbohydrates 5g
1%
Starch 0.20g
Sugars 5g **
Added Sugars 0g
Sucrose 2.46g
Maltose 0g
Fructose 1.34g
Galactose 0.00g
Glucose 1.35g
Fibre, total 2.45g
7%
Polyols 0g
Protein 0.62g
0%
Fat 5g
5%
Polyunsaturated fatty acids 1.52g
Monounsaturated fatty acids 2.49g
Saturated fatty acids 1.02g
Sterols 39mg
Cholesterol 2.27mg
Water 69g
2%
Alcohol 0g
Salt 567mg **
Calcium 29mg
3%
Chromium 1.16ug
3%
Copper 0.05mg
5%
Fluoride 0.01mg
Iodine 13ug
9%
Iron 0.49mg
6%
Magnesium 14mg
4%
Manganese 0.35mg
15%
Molybdenum 0.00mg
12%
Phosphorus 40mg
7%
Potassium 376mg
11%
Selenium 0.20ug
0%
Sodium 223mg
Zinc 0.39mg
4%
Vitamin A (RAE) 689ug
77%
Vitamin D 0.27ug
2%
Vitamin E 1.25mg
8%
Vitamin K 24ug
20%
Vitamin B1 0.05mg
4%
Vitamin B2 0.06mg
4%
Vitamin B3 (Niacin) equivalents 0.75mg
5%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0ug
0%
Vitamin C 3.75mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Low gluten
Soy free
Unsweetened

Carrot, fried

The ratio of macro elements (protein, fat, carbs) in Carrot, fried

Fat 67%
Carbohydrates 30%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 77kcal
(321.48kj)
2% of 3,074.81kcal
(12865.02kj)
Carbohydrates 5.35g
1% of (384.35 g)
Protein 0.62g
0% of (153.74 g)
Fat 5.32g
5% of (102.49 g)
Water 68.85g
2% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 567.42mg
11% of maximum (5,000.00 mg)
Calcium 29.40mg
3% of (1,000.00 mg)
Chromium 1.16ug
3% of (35.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.01mg
Iodine 13.13ug
9% of (150.00 ug)
Iron 0.49mg
6% of (8.00 mg)
Magnesium 13.74mg
4% of (350.00 mg)
Manganese 0.35mg
15% of (2.30 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 39.78mg
7% of (600.00 mg)
Potassium 375.61mg
11% of (3,500.00 mg)
Selenium 0.20ug
0% of (55.00 ug)
Sodium 222.69mg
15% of maximum (1,500.00 mg)
Zinc 0.39mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 689.17ug
77% of (900.00 ug)
Vitamin D 0.27ug
2% of (15.00 ug)
Vitamin E 1.25mg
8% of (15.00 mg)
Vitamin K 23.62ug
20% of (120.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.06mg
4% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.75mg
5% of (16.00 mg)
Vitamin B6 0.03mg
2% of (1.50 mg)
Vitamin B9 (Folate) 11.05ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 3.75mg
4% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.16 g)
Isoleucine -
0% of (1.58 g)
Leucine -
0% of (3.49 g)
Lysine -
0% of (3.15 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.42 g)
Threonine -
0% of (1.66 g)
Valine -
0% of (1.99 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.20g
Sugars 5.16g
7% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 2.46g
Maltose 0.00g
Fructose 1.34g
Galactose 0.00g
Glucose 1.35g
Fibre, total 2.45g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.52g
Omega-3 0.39g
Alpha-linolenic acid 390.92mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.12g
Linoleic acid 1,118.66mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.49g
Oleic acid 2,386.19mg
Saturated fatty acids 1.02g
3% of maximum (34.16 g)
Palmitic acid 516.85mg
Stearic acid 0.18g
Sterols 38.82mg
Cholesterol 2.27mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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