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Nutrition Facts For Carrot, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Carrot, fried Nutrition Label

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Carrot, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 90kcal (378 kj)

5%

Carbohydrates 6.30g

3%

Starch 0.23g

Sugars 6.07g **

Sucrose 2.89g

Maltose 0.00g

Fructose 1.58g

Galactose 0.00g

Glucose 1.58g

Fibre, total 2.88g

8%

Polyols 0.00g

Protein 0.73g

0%

Fat 6.25g

14%

Polyunsaturated fatty acids 1.79g

Monounsaturated fatty acids 2.93g

Saturated fatty acids 1.20g

Sterols 45.67mg

Cholesterol 2.67mg

Water 81.00g

3%

Alcohol 0.00g

Salt 667.55mg **

Calcium 34.59mg

3%

Chromium 1.36ug

5%

Copper 0.06mg

6%

Fluoride 0.02mg

Iodine 15.45ug

10%

Iron 0.58mg

3%

Magnesium 16.16mg

6%

Manganese 0.41mg

23%

Molybdenum 0.01mg

14%

Phosphorus 46.80mg

8%

Potassium 441.89mg

14%

Selenium 0.23ug

0%

Sodium 261.99mg

Zinc 0.46mg

6%

Vitamin A (RAE) 810.78ug

116%

Vitamin D 0.31ug

2%

Vitamin E 1.48mg

10%

Vitamin K 27.79ug

31%

Vitamin B1 0.06mg

5%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 0.88mg

6%

Vitamin B6 0.03mg

2%

Vitamin B9 (Folate) 13.00ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 4.41mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Cholesterol reduced

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low protein

Low gluten

Soy free

Unsweetened

Carrot, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Carrot, fried

Fat 67%

Carbohydrates 30%

Protein 3%

Component Breakdown for Carrot, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 90kcal
(378.21kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.30g

3% of (249.48 g)

0% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 34.59mg

3% of (1,000.00 mg)

Chromium 1.36ug

5% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

10% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.16mg

6% of (280.00 mg)

Manganese 0.41mg

23% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 46.80mg

8% of (600.00 mg)

Potassium 441.89mg

14% of (3,100.00 mg)

Selenium 0.23ug

0% of (55.00 ug)

Sodium 261.99mg

17% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 810.78ug

116% of (700.00 ug)

Vitamin D 0.31ug

2% of (15.00 ug)

Vitamin E 1.48mg

10% of (15.00 mg)

Vitamin K 27.79ug

31% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.88mg

6% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin B9 (Folate) 13.00ug

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 4.41mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.88g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.79g

Omega-3 polyunsaturated fatty acids 0.46g

Alpha-linolenic acid 459.90mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.32g

Linoleic acid 1,316.07mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.93g

Oleic acid 2,807.28mg

Saturated fatty acids 1.20g

5% of maximum (22.18 g)

Palmitic acid 608.06mg

Stearic acid 0.21g

Sterols 45.67mg

Cholesterol 2.67mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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